Zumba is a high-energy, Latin-inspired dance fitness program designed as a fun, accessible workout for all skill levels. It combines fast and slow rhythms with aerobic, interval-training moves to improve cardiovascular health, burn calories, and tone muscles. Classes are often described as a "fitness party" that reduces stress. All levels of fitness and dance experience are welcome. 
Classes are $12 to drop in. Class packs are available for purchase (5 classes for $50, 10 classes for $95). 
For more information, check out the instructor's website: https://zumba.com/p/zumbafitnesswithTamra or email Tamra at tamra.nichols@icloud.com.
For updated class information, including last-minute changes or cancellations, follow the instructor's Zumba Facebook page at https://www.facebook.com/ZumbaFitnesswithTamra.