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VERSION:2.0
PRODID:icalendar-ruby
CALSCALE:GREGORIAN
X-WR-CALNAME:Functional Fitness - Strength & Mobility Training For Women
X-WR-TIMEZONE:Mountain Time (US & Canada)
BEGIN:VEVENT
DTSTAMP:20261016T000505Z
UID:tag:localist.com\,2008:EventInstance_53188965877204
DTSTART:20260618T141500Z
DTEND:20260618T150000Z
DESCRIPTION:Welcome to Ridgway's strength and mobility training + YOGA!\n\n
  \n\nFunctional Strength & Mobility Training (for women): Tuesday & Thursd
 ay 8:15-9 am\n\n \n\nVinyasa Yoga: Wednesday 8:15-9:15 am\n\n \n\nFunction
 al means we focus on movements that mimic everyday activities and improve 
 overall mobility\, strength and fitness. Exercises often work multiple mus
 cle groups simultaneously\, improving coordination and stability. I love t
 he female group setting because we get a chance to really connect and not 
 only get stronger physically\, but also build support and community. Come 
 for a drop in and get a taste or commit long term to transformation\, vita
 lity and longevity. All levels are welcome. Let's do hard things together!
  \n\n \n\nClass Structure: 5 minute warm up / 30 minute circuit workout / 
 10 minute cooldown stretch & mobility\n\n \n\nVinyasa Yoga: This is a dyna
 mic practice that will challenge\, strengthen\, and uplift you both physic
 ally and mentally. This practice moves through seven doorways or stages\, 
 starting by creating sacred space and connecting to breath. Then we light 
 the fire through a series of warmups and vinyasa flow including Surya Nama
 skar (sun salutations) A\, B & C. The warm up prepares the body for strong
  holding postures and finishes with yin and conscious surrender in savasan
 a. All are welcome!\n\n \n\nWhat To Bring: yoga mat\, water\, no shoes pre
 ferred - If you need to wear shoes they must be clean indoor shoes only. N
 o mud\, dirt\, snow\, etc. \n\n \n\nLocation: 1075 Sherman St\, Suite 201 
 Ridgway\, CO\n\nWeehawken Dance Studio (RIGS Building on the corner of She
 rman and Amelia) Parking and entrance to the building are on N. Amelia St.
  \n\n \n\nPayment Options: Cash or Venmo @wildacornjenn\n\nDrop In $15-20 
 sliding scale 5 Class Punch Pass $65  (valid for 1 month)10 Class Punch Pa
 ss $100  (valid for 2 months)
GEO:38.151705;-107.763514
LOCATION:Weehawken Ridgway (Old Schoolhouse)\, Weehawken Dance Studio 
SUMMARY:Functional Fitness - Strength & Mobility Training For Women
URL;VALUE=URI:https://events.ourayridgwayevents.com/event/functional-fitnes
 s-strength-mobility-training-for-women
CATEGORIES:Classes & Workshops
CATEGORIES:Ongoing Event
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20261016T000505Z
UID:tag:localist.com\,2008:EventInstance_53188965878229
DTSTART:20260623T141500Z
DTEND:20260623T150000Z
DESCRIPTION:Welcome to Ridgway's strength and mobility training + YOGA!\n\n
  \n\nFunctional Strength & Mobility Training (for women): Tuesday & Thursd
 ay 8:15-9 am\n\n \n\nVinyasa Yoga: Wednesday 8:15-9:15 am\n\n \n\nFunction
 al means we focus on movements that mimic everyday activities and improve 
 overall mobility\, strength and fitness. Exercises often work multiple mus
 cle groups simultaneously\, improving coordination and stability. I love t
 he female group setting because we get a chance to really connect and not 
 only get stronger physically\, but also build support and community. Come 
 for a drop in and get a taste or commit long term to transformation\, vita
 lity and longevity. All levels are welcome. Let's do hard things together!
  \n\n \n\nClass Structure: 5 minute warm up / 30 minute circuit workout / 
 10 minute cooldown stretch & mobility\n\n \n\nVinyasa Yoga: This is a dyna
 mic practice that will challenge\, strengthen\, and uplift you both physic
 ally and mentally. This practice moves through seven doorways or stages\, 
 starting by creating sacred space and connecting to breath. Then we light 
 the fire through a series of warmups and vinyasa flow including Surya Nama
 skar (sun salutations) A\, B & C. The warm up prepares the body for strong
  holding postures and finishes with yin and conscious surrender in savasan
 a. All are welcome!\n\n \n\nWhat To Bring: yoga mat\, water\, no shoes pre
 ferred - If you need to wear shoes they must be clean indoor shoes only. N
 o mud\, dirt\, snow\, etc. \n\n \n\nLocation: 1075 Sherman St\, Suite 201 
 Ridgway\, CO\n\nWeehawken Dance Studio (RIGS Building on the corner of She
 rman and Amelia) Parking and entrance to the building are on N. Amelia St.
  \n\n \n\nPayment Options: Cash or Venmo @wildacornjenn\n\nDrop In $15-20 
 sliding scale 5 Class Punch Pass $65  (valid for 1 month)10 Class Punch Pa
 ss $100  (valid for 2 months)
GEO:38.151705;-107.763514
LOCATION:Weehawken Ridgway (Old Schoolhouse)\, Weehawken Dance Studio 
SUMMARY:Functional Fitness - Strength & Mobility Training For Women
URL;VALUE=URI:https://events.ourayridgwayevents.com/event/functional-fitnes
 s-strength-mobility-training-for-women
CATEGORIES:Classes & Workshops
CATEGORIES:Ongoing Event
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20261016T000505Z
UID:tag:localist.com\,2008:EventInstance_53188965878230
DTSTART:20260625T141500Z
DTEND:20260625T150000Z
DESCRIPTION:Welcome to Ridgway's strength and mobility training + YOGA!\n\n
  \n\nFunctional Strength & Mobility Training (for women): Tuesday & Thursd
 ay 8:15-9 am\n\n \n\nVinyasa Yoga: Wednesday 8:15-9:15 am\n\n \n\nFunction
 al means we focus on movements that mimic everyday activities and improve 
 overall mobility\, strength and fitness. Exercises often work multiple mus
 cle groups simultaneously\, improving coordination and stability. I love t
 he female group setting because we get a chance to really connect and not 
 only get stronger physically\, but also build support and community. Come 
 for a drop in and get a taste or commit long term to transformation\, vita
 lity and longevity. All levels are welcome. Let's do hard things together!
  \n\n \n\nClass Structure: 5 minute warm up / 30 minute circuit workout / 
 10 minute cooldown stretch & mobility\n\n \n\nVinyasa Yoga: This is a dyna
 mic practice that will challenge\, strengthen\, and uplift you both physic
 ally and mentally. This practice moves through seven doorways or stages\, 
 starting by creating sacred space and connecting to breath. Then we light 
 the fire through a series of warmups and vinyasa flow including Surya Nama
 skar (sun salutations) A\, B & C. The warm up prepares the body for strong
  holding postures and finishes with yin and conscious surrender in savasan
 a. All are welcome!\n\n \n\nWhat To Bring: yoga mat\, water\, no shoes pre
 ferred - If you need to wear shoes they must be clean indoor shoes only. N
 o mud\, dirt\, snow\, etc. \n\n \n\nLocation: 1075 Sherman St\, Suite 201 
 Ridgway\, CO\n\nWeehawken Dance Studio (RIGS Building on the corner of She
 rman and Amelia) Parking and entrance to the building are on N. Amelia St.
  \n\n \n\nPayment Options: Cash or Venmo @wildacornjenn\n\nDrop In $15-20 
 sliding scale 5 Class Punch Pass $65  (valid for 1 month)10 Class Punch Pa
 ss $100  (valid for 2 months)
GEO:38.151705;-107.763514
LOCATION:Weehawken Ridgway (Old Schoolhouse)\, Weehawken Dance Studio 
SUMMARY:Functional Fitness - Strength & Mobility Training For Women
URL;VALUE=URI:https://events.ourayridgwayevents.com/event/functional-fitnes
 s-strength-mobility-training-for-women
CATEGORIES:Classes & Workshops
CATEGORIES:Ongoing Event
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20261016T000505Z
UID:tag:localist.com\,2008:EventInstance_53188965879255
DTSTART:20260630T141500Z
DTEND:20260630T150000Z
DESCRIPTION:Welcome to Ridgway's strength and mobility training + YOGA!\n\n
  \n\nFunctional Strength & Mobility Training (for women): Tuesday & Thursd
 ay 8:15-9 am\n\n \n\nVinyasa Yoga: Wednesday 8:15-9:15 am\n\n \n\nFunction
 al means we focus on movements that mimic everyday activities and improve 
 overall mobility\, strength and fitness. Exercises often work multiple mus
 cle groups simultaneously\, improving coordination and stability. I love t
 he female group setting because we get a chance to really connect and not 
 only get stronger physically\, but also build support and community. Come 
 for a drop in and get a taste or commit long term to transformation\, vita
 lity and longevity. All levels are welcome. Let's do hard things together!
  \n\n \n\nClass Structure: 5 minute warm up / 30 minute circuit workout / 
 10 minute cooldown stretch & mobility\n\n \n\nVinyasa Yoga: This is a dyna
 mic practice that will challenge\, strengthen\, and uplift you both physic
 ally and mentally. This practice moves through seven doorways or stages\, 
 starting by creating sacred space and connecting to breath. Then we light 
 the fire through a series of warmups and vinyasa flow including Surya Nama
 skar (sun salutations) A\, B & C. The warm up prepares the body for strong
  holding postures and finishes with yin and conscious surrender in savasan
 a. All are welcome!\n\n \n\nWhat To Bring: yoga mat\, water\, no shoes pre
 ferred - If you need to wear shoes they must be clean indoor shoes only. N
 o mud\, dirt\, snow\, etc. \n\n \n\nLocation: 1075 Sherman St\, Suite 201 
 Ridgway\, CO\n\nWeehawken Dance Studio (RIGS Building on the corner of She
 rman and Amelia) Parking and entrance to the building are on N. Amelia St.
  \n\n \n\nPayment Options: Cash or Venmo @wildacornjenn\n\nDrop In $15-20 
 sliding scale 5 Class Punch Pass $65  (valid for 1 month)10 Class Punch Pa
 ss $100  (valid for 2 months)
GEO:38.151705;-107.763514
LOCATION:Weehawken Ridgway (Old Schoolhouse)\, Weehawken Dance Studio 
SUMMARY:Functional Fitness - Strength & Mobility Training For Women
URL;VALUE=URI:https://events.ourayridgwayevents.com/event/functional-fitnes
 s-strength-mobility-training-for-women
CATEGORIES:Classes & Workshops
CATEGORIES:Ongoing Event
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20261016T000505Z
UID:tag:localist.com\,2008:EventInstance_53188965880280
DTSTART:20260702T141500Z
DTEND:20260702T150000Z
DESCRIPTION:Welcome to Ridgway's strength and mobility training + YOGA!\n\n
  \n\nFunctional Strength & Mobility Training (for women): Tuesday & Thursd
 ay 8:15-9 am\n\n \n\nVinyasa Yoga: Wednesday 8:15-9:15 am\n\n \n\nFunction
 al means we focus on movements that mimic everyday activities and improve 
 overall mobility\, strength and fitness. Exercises often work multiple mus
 cle groups simultaneously\, improving coordination and stability. I love t
 he female group setting because we get a chance to really connect and not 
 only get stronger physically\, but also build support and community. Come 
 for a drop in and get a taste or commit long term to transformation\, vita
 lity and longevity. All levels are welcome. Let's do hard things together!
  \n\n \n\nClass Structure: 5 minute warm up / 30 minute circuit workout / 
 10 minute cooldown stretch & mobility\n\n \n\nVinyasa Yoga: This is a dyna
 mic practice that will challenge\, strengthen\, and uplift you both physic
 ally and mentally. This practice moves through seven doorways or stages\, 
 starting by creating sacred space and connecting to breath. Then we light 
 the fire through a series of warmups and vinyasa flow including Surya Nama
 skar (sun salutations) A\, B & C. The warm up prepares the body for strong
  holding postures and finishes with yin and conscious surrender in savasan
 a. All are welcome!\n\n \n\nWhat To Bring: yoga mat\, water\, no shoes pre
 ferred - If you need to wear shoes they must be clean indoor shoes only. N
 o mud\, dirt\, snow\, etc. \n\n \n\nLocation: 1075 Sherman St\, Suite 201 
 Ridgway\, CO\n\nWeehawken Dance Studio (RIGS Building on the corner of She
 rman and Amelia) Parking and entrance to the building are on N. Amelia St.
  \n\n \n\nPayment Options: Cash or Venmo @wildacornjenn\n\nDrop In $15-20 
 sliding scale 5 Class Punch Pass $65  (valid for 1 month)10 Class Punch Pa
 ss $100  (valid for 2 months)
GEO:38.151705;-107.763514
LOCATION:Weehawken Ridgway (Old Schoolhouse)\, Weehawken Dance Studio 
SUMMARY:Functional Fitness - Strength & Mobility Training For Women
URL;VALUE=URI:https://events.ourayridgwayevents.com/event/functional-fitnes
 s-strength-mobility-training-for-women
CATEGORIES:Classes & Workshops
CATEGORIES:Ongoing Event
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20261016T000505Z
UID:tag:localist.com\,2008:EventInstance_53188965880281
DTSTART:20260707T141500Z
DTEND:20260707T150000Z
DESCRIPTION:Welcome to Ridgway's strength and mobility training + YOGA!\n\n
  \n\nFunctional Strength & Mobility Training (for women): Tuesday & Thursd
 ay 8:15-9 am\n\n \n\nVinyasa Yoga: Wednesday 8:15-9:15 am\n\n \n\nFunction
 al means we focus on movements that mimic everyday activities and improve 
 overall mobility\, strength and fitness. Exercises often work multiple mus
 cle groups simultaneously\, improving coordination and stability. I love t
 he female group setting because we get a chance to really connect and not 
 only get stronger physically\, but also build support and community. Come 
 for a drop in and get a taste or commit long term to transformation\, vita
 lity and longevity. All levels are welcome. Let's do hard things together!
  \n\n \n\nClass Structure: 5 minute warm up / 30 minute circuit workout / 
 10 minute cooldown stretch & mobility\n\n \n\nVinyasa Yoga: This is a dyna
 mic practice that will challenge\, strengthen\, and uplift you both physic
 ally and mentally. This practice moves through seven doorways or stages\, 
 starting by creating sacred space and connecting to breath. Then we light 
 the fire through a series of warmups and vinyasa flow including Surya Nama
 skar (sun salutations) A\, B & C. The warm up prepares the body for strong
  holding postures and finishes with yin and conscious surrender in savasan
 a. All are welcome!\n\n \n\nWhat To Bring: yoga mat\, water\, no shoes pre
 ferred - If you need to wear shoes they must be clean indoor shoes only. N
 o mud\, dirt\, snow\, etc. \n\n \n\nLocation: 1075 Sherman St\, Suite 201 
 Ridgway\, CO\n\nWeehawken Dance Studio (RIGS Building on the corner of She
 rman and Amelia) Parking and entrance to the building are on N. Amelia St.
  \n\n \n\nPayment Options: Cash or Venmo @wildacornjenn\n\nDrop In $15-20 
 sliding scale 5 Class Punch Pass $65  (valid for 1 month)10 Class Punch Pa
 ss $100  (valid for 2 months)
GEO:38.151705;-107.763514
LOCATION:Weehawken Ridgway (Old Schoolhouse)\, Weehawken Dance Studio 
SUMMARY:Functional Fitness - Strength & Mobility Training For Women
URL;VALUE=URI:https://events.ourayridgwayevents.com/event/functional-fitnes
 s-strength-mobility-training-for-women
CATEGORIES:Classes & Workshops
CATEGORIES:Ongoing Event
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20261016T000505Z
UID:tag:localist.com\,2008:EventInstance_53188965881306
DTSTART:20260709T141500Z
DTEND:20260709T150000Z
DESCRIPTION:Welcome to Ridgway's strength and mobility training + YOGA!\n\n
  \n\nFunctional Strength & Mobility Training (for women): Tuesday & Thursd
 ay 8:15-9 am\n\n \n\nVinyasa Yoga: Wednesday 8:15-9:15 am\n\n \n\nFunction
 al means we focus on movements that mimic everyday activities and improve 
 overall mobility\, strength and fitness. Exercises often work multiple mus
 cle groups simultaneously\, improving coordination and stability. I love t
 he female group setting because we get a chance to really connect and not 
 only get stronger physically\, but also build support and community. Come 
 for a drop in and get a taste or commit long term to transformation\, vita
 lity and longevity. All levels are welcome. Let's do hard things together!
  \n\n \n\nClass Structure: 5 minute warm up / 30 minute circuit workout / 
 10 minute cooldown stretch & mobility\n\n \n\nVinyasa Yoga: This is a dyna
 mic practice that will challenge\, strengthen\, and uplift you both physic
 ally and mentally. This practice moves through seven doorways or stages\, 
 starting by creating sacred space and connecting to breath. Then we light 
 the fire through a series of warmups and vinyasa flow including Surya Nama
 skar (sun salutations) A\, B & C. The warm up prepares the body for strong
  holding postures and finishes with yin and conscious surrender in savasan
 a. All are welcome!\n\n \n\nWhat To Bring: yoga mat\, water\, no shoes pre
 ferred - If you need to wear shoes they must be clean indoor shoes only. N
 o mud\, dirt\, snow\, etc. \n\n \n\nLocation: 1075 Sherman St\, Suite 201 
 Ridgway\, CO\n\nWeehawken Dance Studio (RIGS Building on the corner of She
 rman and Amelia) Parking and entrance to the building are on N. Amelia St.
  \n\n \n\nPayment Options: Cash or Venmo @wildacornjenn\n\nDrop In $15-20 
 sliding scale 5 Class Punch Pass $65  (valid for 1 month)10 Class Punch Pa
 ss $100  (valid for 2 months)
GEO:38.151705;-107.763514
LOCATION:Weehawken Ridgway (Old Schoolhouse)\, Weehawken Dance Studio 
SUMMARY:Functional Fitness - Strength & Mobility Training For Women
URL;VALUE=URI:https://events.ourayridgwayevents.com/event/functional-fitnes
 s-strength-mobility-training-for-women
CATEGORIES:Classes & Workshops
CATEGORIES:Ongoing Event
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20261016T000505Z
UID:tag:localist.com\,2008:EventInstance_53188965882331
DTSTART:20260714T141500Z
DTEND:20260714T150000Z
DESCRIPTION:Welcome to Ridgway's strength and mobility training + YOGA!\n\n
  \n\nFunctional Strength & Mobility Training (for women): Tuesday & Thursd
 ay 8:15-9 am\n\n \n\nVinyasa Yoga: Wednesday 8:15-9:15 am\n\n \n\nFunction
 al means we focus on movements that mimic everyday activities and improve 
 overall mobility\, strength and fitness. Exercises often work multiple mus
 cle groups simultaneously\, improving coordination and stability. I love t
 he female group setting because we get a chance to really connect and not 
 only get stronger physically\, but also build support and community. Come 
 for a drop in and get a taste or commit long term to transformation\, vita
 lity and longevity. All levels are welcome. Let's do hard things together!
  \n\n \n\nClass Structure: 5 minute warm up / 30 minute circuit workout / 
 10 minute cooldown stretch & mobility\n\n \n\nVinyasa Yoga: This is a dyna
 mic practice that will challenge\, strengthen\, and uplift you both physic
 ally and mentally. This practice moves through seven doorways or stages\, 
 starting by creating sacred space and connecting to breath. Then we light 
 the fire through a series of warmups and vinyasa flow including Surya Nama
 skar (sun salutations) A\, B & C. The warm up prepares the body for strong
  holding postures and finishes with yin and conscious surrender in savasan
 a. All are welcome!\n\n \n\nWhat To Bring: yoga mat\, water\, no shoes pre
 ferred - If you need to wear shoes they must be clean indoor shoes only. N
 o mud\, dirt\, snow\, etc. \n\n \n\nLocation: 1075 Sherman St\, Suite 201 
 Ridgway\, CO\n\nWeehawken Dance Studio (RIGS Building on the corner of She
 rman and Amelia) Parking and entrance to the building are on N. Amelia St.
  \n\n \n\nPayment Options: Cash or Venmo @wildacornjenn\n\nDrop In $15-20 
 sliding scale 5 Class Punch Pass $65  (valid for 1 month)10 Class Punch Pa
 ss $100  (valid for 2 months)
GEO:38.151705;-107.763514
LOCATION:Weehawken Ridgway (Old Schoolhouse)\, Weehawken Dance Studio 
SUMMARY:Functional Fitness - Strength & Mobility Training For Women
URL;VALUE=URI:https://events.ourayridgwayevents.com/event/functional-fitnes
 s-strength-mobility-training-for-women
CATEGORIES:Classes & Workshops
CATEGORIES:Ongoing Event
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20261016T000505Z
UID:tag:localist.com\,2008:EventInstance_53188965882332
DTSTART:20260716T141500Z
DTEND:20260716T150000Z
DESCRIPTION:Welcome to Ridgway's strength and mobility training + YOGA!\n\n
  \n\nFunctional Strength & Mobility Training (for women): Tuesday & Thursd
 ay 8:15-9 am\n\n \n\nVinyasa Yoga: Wednesday 8:15-9:15 am\n\n \n\nFunction
 al means we focus on movements that mimic everyday activities and improve 
 overall mobility\, strength and fitness. Exercises often work multiple mus
 cle groups simultaneously\, improving coordination and stability. I love t
 he female group setting because we get a chance to really connect and not 
 only get stronger physically\, but also build support and community. Come 
 for a drop in and get a taste or commit long term to transformation\, vita
 lity and longevity. All levels are welcome. Let's do hard things together!
  \n\n \n\nClass Structure: 5 minute warm up / 30 minute circuit workout / 
 10 minute cooldown stretch & mobility\n\n \n\nVinyasa Yoga: This is a dyna
 mic practice that will challenge\, strengthen\, and uplift you both physic
 ally and mentally. This practice moves through seven doorways or stages\, 
 starting by creating sacred space and connecting to breath. Then we light 
 the fire through a series of warmups and vinyasa flow including Surya Nama
 skar (sun salutations) A\, B & C. The warm up prepares the body for strong
  holding postures and finishes with yin and conscious surrender in savasan
 a. All are welcome!\n\n \n\nWhat To Bring: yoga mat\, water\, no shoes pre
 ferred - If you need to wear shoes they must be clean indoor shoes only. N
 o mud\, dirt\, snow\, etc. \n\n \n\nLocation: 1075 Sherman St\, Suite 201 
 Ridgway\, CO\n\nWeehawken Dance Studio (RIGS Building on the corner of She
 rman and Amelia) Parking and entrance to the building are on N. Amelia St.
  \n\n \n\nPayment Options: Cash or Venmo @wildacornjenn\n\nDrop In $15-20 
 sliding scale 5 Class Punch Pass $65  (valid for 1 month)10 Class Punch Pa
 ss $100  (valid for 2 months)
GEO:38.151705;-107.763514
LOCATION:Weehawken Ridgway (Old Schoolhouse)\, Weehawken Dance Studio 
SUMMARY:Functional Fitness - Strength & Mobility Training For Women
URL;VALUE=URI:https://events.ourayridgwayevents.com/event/functional-fitnes
 s-strength-mobility-training-for-women
CATEGORIES:Classes & Workshops
CATEGORIES:Ongoing Event
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20261016T000505Z
UID:tag:localist.com\,2008:EventInstance_53188965883357
DTSTART:20260721T141500Z
DTEND:20260721T150000Z
DESCRIPTION:Welcome to Ridgway's strength and mobility training + YOGA!\n\n
  \n\nFunctional Strength & Mobility Training (for women): Tuesday & Thursd
 ay 8:15-9 am\n\n \n\nVinyasa Yoga: Wednesday 8:15-9:15 am\n\n \n\nFunction
 al means we focus on movements that mimic everyday activities and improve 
 overall mobility\, strength and fitness. Exercises often work multiple mus
 cle groups simultaneously\, improving coordination and stability. I love t
 he female group setting because we get a chance to really connect and not 
 only get stronger physically\, but also build support and community. Come 
 for a drop in and get a taste or commit long term to transformation\, vita
 lity and longevity. All levels are welcome. Let's do hard things together!
  \n\n \n\nClass Structure: 5 minute warm up / 30 minute circuit workout / 
 10 minute cooldown stretch & mobility\n\n \n\nVinyasa Yoga: This is a dyna
 mic practice that will challenge\, strengthen\, and uplift you both physic
 ally and mentally. This practice moves through seven doorways or stages\, 
 starting by creating sacred space and connecting to breath. Then we light 
 the fire through a series of warmups and vinyasa flow including Surya Nama
 skar (sun salutations) A\, B & C. The warm up prepares the body for strong
  holding postures and finishes with yin and conscious surrender in savasan
 a. All are welcome!\n\n \n\nWhat To Bring: yoga mat\, water\, no shoes pre
 ferred - If you need to wear shoes they must be clean indoor shoes only. N
 o mud\, dirt\, snow\, etc. \n\n \n\nLocation: 1075 Sherman St\, Suite 201 
 Ridgway\, CO\n\nWeehawken Dance Studio (RIGS Building on the corner of She
 rman and Amelia) Parking and entrance to the building are on N. Amelia St.
  \n\n \n\nPayment Options: Cash or Venmo @wildacornjenn\n\nDrop In $15-20 
 sliding scale 5 Class Punch Pass $65  (valid for 1 month)10 Class Punch Pa
 ss $100  (valid for 2 months)
GEO:38.151705;-107.763514
LOCATION:Weehawken Ridgway (Old Schoolhouse)\, Weehawken Dance Studio 
SUMMARY:Functional Fitness - Strength & Mobility Training For Women
URL;VALUE=URI:https://events.ourayridgwayevents.com/event/functional-fitnes
 s-strength-mobility-training-for-women
CATEGORIES:Classes & Workshops
CATEGORIES:Ongoing Event
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20261016T000505Z
UID:tag:localist.com\,2008:EventInstance_53188965884382
DTSTART:20260723T141500Z
DTEND:20260723T150000Z
DESCRIPTION:Welcome to Ridgway's strength and mobility training + YOGA!\n\n
  \n\nFunctional Strength & Mobility Training (for women): Tuesday & Thursd
 ay 8:15-9 am\n\n \n\nVinyasa Yoga: Wednesday 8:15-9:15 am\n\n \n\nFunction
 al means we focus on movements that mimic everyday activities and improve 
 overall mobility\, strength and fitness. Exercises often work multiple mus
 cle groups simultaneously\, improving coordination and stability. I love t
 he female group setting because we get a chance to really connect and not 
 only get stronger physically\, but also build support and community. Come 
 for a drop in and get a taste or commit long term to transformation\, vita
 lity and longevity. All levels are welcome. Let's do hard things together!
  \n\n \n\nClass Structure: 5 minute warm up / 30 minute circuit workout / 
 10 minute cooldown stretch & mobility\n\n \n\nVinyasa Yoga: This is a dyna
 mic practice that will challenge\, strengthen\, and uplift you both physic
 ally and mentally. This practice moves through seven doorways or stages\, 
 starting by creating sacred space and connecting to breath. Then we light 
 the fire through a series of warmups and vinyasa flow including Surya Nama
 skar (sun salutations) A\, B & C. The warm up prepares the body for strong
  holding postures and finishes with yin and conscious surrender in savasan
 a. All are welcome!\n\n \n\nWhat To Bring: yoga mat\, water\, no shoes pre
 ferred - If you need to wear shoes they must be clean indoor shoes only. N
 o mud\, dirt\, snow\, etc. \n\n \n\nLocation: 1075 Sherman St\, Suite 201 
 Ridgway\, CO\n\nWeehawken Dance Studio (RIGS Building on the corner of She
 rman and Amelia) Parking and entrance to the building are on N. Amelia St.
  \n\n \n\nPayment Options: Cash or Venmo @wildacornjenn\n\nDrop In $15-20 
 sliding scale 5 Class Punch Pass $65  (valid for 1 month)10 Class Punch Pa
 ss $100  (valid for 2 months)
GEO:38.151705;-107.763514
LOCATION:Weehawken Ridgway (Old Schoolhouse)\, Weehawken Dance Studio 
SUMMARY:Functional Fitness - Strength & Mobility Training For Women
URL;VALUE=URI:https://events.ourayridgwayevents.com/event/functional-fitnes
 s-strength-mobility-training-for-women
CATEGORIES:Classes & Workshops
CATEGORIES:Ongoing Event
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20261016T000505Z
UID:tag:localist.com\,2008:EventInstance_53188965885407
DTSTART:20260728T141500Z
DTEND:20260728T150000Z
DESCRIPTION:Welcome to Ridgway's strength and mobility training + YOGA!\n\n
  \n\nFunctional Strength & Mobility Training (for women): Tuesday & Thursd
 ay 8:15-9 am\n\n \n\nVinyasa Yoga: Wednesday 8:15-9:15 am\n\n \n\nFunction
 al means we focus on movements that mimic everyday activities and improve 
 overall mobility\, strength and fitness. Exercises often work multiple mus
 cle groups simultaneously\, improving coordination and stability. I love t
 he female group setting because we get a chance to really connect and not 
 only get stronger physically\, but also build support and community. Come 
 for a drop in and get a taste or commit long term to transformation\, vita
 lity and longevity. All levels are welcome. Let's do hard things together!
  \n\n \n\nClass Structure: 5 minute warm up / 30 minute circuit workout / 
 10 minute cooldown stretch & mobility\n\n \n\nVinyasa Yoga: This is a dyna
 mic practice that will challenge\, strengthen\, and uplift you both physic
 ally and mentally. This practice moves through seven doorways or stages\, 
 starting by creating sacred space and connecting to breath. Then we light 
 the fire through a series of warmups and vinyasa flow including Surya Nama
 skar (sun salutations) A\, B & C. The warm up prepares the body for strong
  holding postures and finishes with yin and conscious surrender in savasan
 a. All are welcome!\n\n \n\nWhat To Bring: yoga mat\, water\, no shoes pre
 ferred - If you need to wear shoes they must be clean indoor shoes only. N
 o mud\, dirt\, snow\, etc. \n\n \n\nLocation: 1075 Sherman St\, Suite 201 
 Ridgway\, CO\n\nWeehawken Dance Studio (RIGS Building on the corner of She
 rman and Amelia) Parking and entrance to the building are on N. Amelia St.
  \n\n \n\nPayment Options: Cash or Venmo @wildacornjenn\n\nDrop In $15-20 
 sliding scale 5 Class Punch Pass $65  (valid for 1 month)10 Class Punch Pa
 ss $100  (valid for 2 months)
GEO:38.151705;-107.763514
LOCATION:Weehawken Ridgway (Old Schoolhouse)\, Weehawken Dance Studio 
SUMMARY:Functional Fitness - Strength & Mobility Training For Women
URL;VALUE=URI:https://events.ourayridgwayevents.com/event/functional-fitnes
 s-strength-mobility-training-for-women
CATEGORIES:Classes & Workshops
CATEGORIES:Ongoing Event
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20261016T000505Z
UID:tag:localist.com\,2008:EventInstance_53188965885408
DTSTART:20260730T141500Z
DTEND:20260730T150000Z
DESCRIPTION:Welcome to Ridgway's strength and mobility training + YOGA!\n\n
  \n\nFunctional Strength & Mobility Training (for women): Tuesday & Thursd
 ay 8:15-9 am\n\n \n\nVinyasa Yoga: Wednesday 8:15-9:15 am\n\n \n\nFunction
 al means we focus on movements that mimic everyday activities and improve 
 overall mobility\, strength and fitness. Exercises often work multiple mus
 cle groups simultaneously\, improving coordination and stability. I love t
 he female group setting because we get a chance to really connect and not 
 only get stronger physically\, but also build support and community. Come 
 for a drop in and get a taste or commit long term to transformation\, vita
 lity and longevity. All levels are welcome. Let's do hard things together!
  \n\n \n\nClass Structure: 5 minute warm up / 30 minute circuit workout / 
 10 minute cooldown stretch & mobility\n\n \n\nVinyasa Yoga: This is a dyna
 mic practice that will challenge\, strengthen\, and uplift you both physic
 ally and mentally. This practice moves through seven doorways or stages\, 
 starting by creating sacred space and connecting to breath. Then we light 
 the fire through a series of warmups and vinyasa flow including Surya Nama
 skar (sun salutations) A\, B & C. The warm up prepares the body for strong
  holding postures and finishes with yin and conscious surrender in savasan
 a. All are welcome!\n\n \n\nWhat To Bring: yoga mat\, water\, no shoes pre
 ferred - If you need to wear shoes they must be clean indoor shoes only. N
 o mud\, dirt\, snow\, etc. \n\n \n\nLocation: 1075 Sherman St\, Suite 201 
 Ridgway\, CO\n\nWeehawken Dance Studio (RIGS Building on the corner of She
 rman and Amelia) Parking and entrance to the building are on N. Amelia St.
  \n\n \n\nPayment Options: Cash or Venmo @wildacornjenn\n\nDrop In $15-20 
 sliding scale 5 Class Punch Pass $65  (valid for 1 month)10 Class Punch Pa
 ss $100  (valid for 2 months)
GEO:38.151705;-107.763514
LOCATION:Weehawken Ridgway (Old Schoolhouse)\, Weehawken Dance Studio 
SUMMARY:Functional Fitness - Strength & Mobility Training For Women
URL;VALUE=URI:https://events.ourayridgwayevents.com/event/functional-fitnes
 s-strength-mobility-training-for-women
CATEGORIES:Classes & Workshops
CATEGORIES:Ongoing Event
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20261016T000505Z
UID:tag:localist.com\,2008:EventInstance_53188965886433
DTSTART:20260804T141500Z
DTEND:20260804T150000Z
DESCRIPTION:Welcome to Ridgway's strength and mobility training + YOGA!\n\n
  \n\nFunctional Strength & Mobility Training (for women): Tuesday & Thursd
 ay 8:15-9 am\n\n \n\nVinyasa Yoga: Wednesday 8:15-9:15 am\n\n \n\nFunction
 al means we focus on movements that mimic everyday activities and improve 
 overall mobility\, strength and fitness. Exercises often work multiple mus
 cle groups simultaneously\, improving coordination and stability. I love t
 he female group setting because we get a chance to really connect and not 
 only get stronger physically\, but also build support and community. Come 
 for a drop in and get a taste or commit long term to transformation\, vita
 lity and longevity. All levels are welcome. Let's do hard things together!
  \n\n \n\nClass Structure: 5 minute warm up / 30 minute circuit workout / 
 10 minute cooldown stretch & mobility\n\n \n\nVinyasa Yoga: This is a dyna
 mic practice that will challenge\, strengthen\, and uplift you both physic
 ally and mentally. This practice moves through seven doorways or stages\, 
 starting by creating sacred space and connecting to breath. Then we light 
 the fire through a series of warmups and vinyasa flow including Surya Nama
 skar (sun salutations) A\, B & C. The warm up prepares the body for strong
  holding postures and finishes with yin and conscious surrender in savasan
 a. All are welcome!\n\n \n\nWhat To Bring: yoga mat\, water\, no shoes pre
 ferred - If you need to wear shoes they must be clean indoor shoes only. N
 o mud\, dirt\, snow\, etc. \n\n \n\nLocation: 1075 Sherman St\, Suite 201 
 Ridgway\, CO\n\nWeehawken Dance Studio (RIGS Building on the corner of She
 rman and Amelia) Parking and entrance to the building are on N. Amelia St.
  \n\n \n\nPayment Options: Cash or Venmo @wildacornjenn\n\nDrop In $15-20 
 sliding scale 5 Class Punch Pass $65  (valid for 1 month)10 Class Punch Pa
 ss $100  (valid for 2 months)
GEO:38.151705;-107.763514
LOCATION:Weehawken Ridgway (Old Schoolhouse)\, Weehawken Dance Studio 
SUMMARY:Functional Fitness - Strength & Mobility Training For Women
URL;VALUE=URI:https://events.ourayridgwayevents.com/event/functional-fitnes
 s-strength-mobility-training-for-women
CATEGORIES:Classes & Workshops
CATEGORIES:Ongoing Event
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20261016T000505Z
UID:tag:localist.com\,2008:EventInstance_53188965887458
DTSTART:20260806T141500Z
DTEND:20260806T150000Z
DESCRIPTION:Welcome to Ridgway's strength and mobility training + YOGA!\n\n
  \n\nFunctional Strength & Mobility Training (for women): Tuesday & Thursd
 ay 8:15-9 am\n\n \n\nVinyasa Yoga: Wednesday 8:15-9:15 am\n\n \n\nFunction
 al means we focus on movements that mimic everyday activities and improve 
 overall mobility\, strength and fitness. Exercises often work multiple mus
 cle groups simultaneously\, improving coordination and stability. I love t
 he female group setting because we get a chance to really connect and not 
 only get stronger physically\, but also build support and community. Come 
 for a drop in and get a taste or commit long term to transformation\, vita
 lity and longevity. All levels are welcome. Let's do hard things together!
  \n\n \n\nClass Structure: 5 minute warm up / 30 minute circuit workout / 
 10 minute cooldown stretch & mobility\n\n \n\nVinyasa Yoga: This is a dyna
 mic practice that will challenge\, strengthen\, and uplift you both physic
 ally and mentally. This practice moves through seven doorways or stages\, 
 starting by creating sacred space and connecting to breath. Then we light 
 the fire through a series of warmups and vinyasa flow including Surya Nama
 skar (sun salutations) A\, B & C. The warm up prepares the body for strong
  holding postures and finishes with yin and conscious surrender in savasan
 a. All are welcome!\n\n \n\nWhat To Bring: yoga mat\, water\, no shoes pre
 ferred - If you need to wear shoes they must be clean indoor shoes only. N
 o mud\, dirt\, snow\, etc. \n\n \n\nLocation: 1075 Sherman St\, Suite 201 
 Ridgway\, CO\n\nWeehawken Dance Studio (RIGS Building on the corner of She
 rman and Amelia) Parking and entrance to the building are on N. Amelia St.
  \n\n \n\nPayment Options: Cash or Venmo @wildacornjenn\n\nDrop In $15-20 
 sliding scale 5 Class Punch Pass $65  (valid for 1 month)10 Class Punch Pa
 ss $100  (valid for 2 months)
GEO:38.151705;-107.763514
LOCATION:Weehawken Ridgway (Old Schoolhouse)\, Weehawken Dance Studio 
SUMMARY:Functional Fitness - Strength & Mobility Training For Women
URL;VALUE=URI:https://events.ourayridgwayevents.com/event/functional-fitnes
 s-strength-mobility-training-for-women
CATEGORIES:Classes & Workshops
CATEGORIES:Ongoing Event
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20261016T000505Z
UID:tag:localist.com\,2008:EventInstance_53188965887459
DTSTART:20260811T141500Z
DTEND:20260811T150000Z
DESCRIPTION:Welcome to Ridgway's strength and mobility training + YOGA!\n\n
  \n\nFunctional Strength & Mobility Training (for women): Tuesday & Thursd
 ay 8:15-9 am\n\n \n\nVinyasa Yoga: Wednesday 8:15-9:15 am\n\n \n\nFunction
 al means we focus on movements that mimic everyday activities and improve 
 overall mobility\, strength and fitness. Exercises often work multiple mus
 cle groups simultaneously\, improving coordination and stability. I love t
 he female group setting because we get a chance to really connect and not 
 only get stronger physically\, but also build support and community. Come 
 for a drop in and get a taste or commit long term to transformation\, vita
 lity and longevity. All levels are welcome. Let's do hard things together!
  \n\n \n\nClass Structure: 5 minute warm up / 30 minute circuit workout / 
 10 minute cooldown stretch & mobility\n\n \n\nVinyasa Yoga: This is a dyna
 mic practice that will challenge\, strengthen\, and uplift you both physic
 ally and mentally. This practice moves through seven doorways or stages\, 
 starting by creating sacred space and connecting to breath. Then we light 
 the fire through a series of warmups and vinyasa flow including Surya Nama
 skar (sun salutations) A\, B & C. The warm up prepares the body for strong
  holding postures and finishes with yin and conscious surrender in savasan
 a. All are welcome!\n\n \n\nWhat To Bring: yoga mat\, water\, no shoes pre
 ferred - If you need to wear shoes they must be clean indoor shoes only. N
 o mud\, dirt\, snow\, etc. \n\n \n\nLocation: 1075 Sherman St\, Suite 201 
 Ridgway\, CO\n\nWeehawken Dance Studio (RIGS Building on the corner of She
 rman and Amelia) Parking and entrance to the building are on N. Amelia St.
  \n\n \n\nPayment Options: Cash or Venmo @wildacornjenn\n\nDrop In $15-20 
 sliding scale 5 Class Punch Pass $65  (valid for 1 month)10 Class Punch Pa
 ss $100  (valid for 2 months)
GEO:38.151705;-107.763514
LOCATION:Weehawken Ridgway (Old Schoolhouse)\, Weehawken Dance Studio 
SUMMARY:Functional Fitness - Strength & Mobility Training For Women
URL;VALUE=URI:https://events.ourayridgwayevents.com/event/functional-fitnes
 s-strength-mobility-training-for-women
CATEGORIES:Classes & Workshops
CATEGORIES:Ongoing Event
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20261016T000505Z
UID:tag:localist.com\,2008:EventInstance_53188965888484
DTSTART:20260813T141500Z
DTEND:20260813T150000Z
DESCRIPTION:Welcome to Ridgway's strength and mobility training + YOGA!\n\n
  \n\nFunctional Strength & Mobility Training (for women): Tuesday & Thursd
 ay 8:15-9 am\n\n \n\nVinyasa Yoga: Wednesday 8:15-9:15 am\n\n \n\nFunction
 al means we focus on movements that mimic everyday activities and improve 
 overall mobility\, strength and fitness. Exercises often work multiple mus
 cle groups simultaneously\, improving coordination and stability. I love t
 he female group setting because we get a chance to really connect and not 
 only get stronger physically\, but also build support and community. Come 
 for a drop in and get a taste or commit long term to transformation\, vita
 lity and longevity. All levels are welcome. Let's do hard things together!
  \n\n \n\nClass Structure: 5 minute warm up / 30 minute circuit workout / 
 10 minute cooldown stretch & mobility\n\n \n\nVinyasa Yoga: This is a dyna
 mic practice that will challenge\, strengthen\, and uplift you both physic
 ally and mentally. This practice moves through seven doorways or stages\, 
 starting by creating sacred space and connecting to breath. Then we light 
 the fire through a series of warmups and vinyasa flow including Surya Nama
 skar (sun salutations) A\, B & C. The warm up prepares the body for strong
  holding postures and finishes with yin and conscious surrender in savasan
 a. All are welcome!\n\n \n\nWhat To Bring: yoga mat\, water\, no shoes pre
 ferred - If you need to wear shoes they must be clean indoor shoes only. N
 o mud\, dirt\, snow\, etc. \n\n \n\nLocation: 1075 Sherman St\, Suite 201 
 Ridgway\, CO\n\nWeehawken Dance Studio (RIGS Building on the corner of She
 rman and Amelia) Parking and entrance to the building are on N. Amelia St.
  \n\n \n\nPayment Options: Cash or Venmo @wildacornjenn\n\nDrop In $15-20 
 sliding scale 5 Class Punch Pass $65  (valid for 1 month)10 Class Punch Pa
 ss $100  (valid for 2 months)
GEO:38.151705;-107.763514
LOCATION:Weehawken Ridgway (Old Schoolhouse)\, Weehawken Dance Studio 
SUMMARY:Functional Fitness - Strength & Mobility Training For Women
URL;VALUE=URI:https://events.ourayridgwayevents.com/event/functional-fitnes
 s-strength-mobility-training-for-women
CATEGORIES:Classes & Workshops
CATEGORIES:Ongoing Event
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20261016T000505Z
UID:tag:localist.com\,2008:EventInstance_53188965889509
DTSTART:20260818T141500Z
DTEND:20260818T150000Z
DESCRIPTION:Welcome to Ridgway's strength and mobility training + YOGA!\n\n
  \n\nFunctional Strength & Mobility Training (for women): Tuesday & Thursd
 ay 8:15-9 am\n\n \n\nVinyasa Yoga: Wednesday 8:15-9:15 am\n\n \n\nFunction
 al means we focus on movements that mimic everyday activities and improve 
 overall mobility\, strength and fitness. Exercises often work multiple mus
 cle groups simultaneously\, improving coordination and stability. I love t
 he female group setting because we get a chance to really connect and not 
 only get stronger physically\, but also build support and community. Come 
 for a drop in and get a taste or commit long term to transformation\, vita
 lity and longevity. All levels are welcome. Let's do hard things together!
  \n\n \n\nClass Structure: 5 minute warm up / 30 minute circuit workout / 
 10 minute cooldown stretch & mobility\n\n \n\nVinyasa Yoga: This is a dyna
 mic practice that will challenge\, strengthen\, and uplift you both physic
 ally and mentally. This practice moves through seven doorways or stages\, 
 starting by creating sacred space and connecting to breath. Then we light 
 the fire through a series of warmups and vinyasa flow including Surya Nama
 skar (sun salutations) A\, B & C. The warm up prepares the body for strong
  holding postures and finishes with yin and conscious surrender in savasan
 a. All are welcome!\n\n \n\nWhat To Bring: yoga mat\, water\, no shoes pre
 ferred - If you need to wear shoes they must be clean indoor shoes only. N
 o mud\, dirt\, snow\, etc. \n\n \n\nLocation: 1075 Sherman St\, Suite 201 
 Ridgway\, CO\n\nWeehawken Dance Studio (RIGS Building on the corner of She
 rman and Amelia) Parking and entrance to the building are on N. Amelia St.
  \n\n \n\nPayment Options: Cash or Venmo @wildacornjenn\n\nDrop In $15-20 
 sliding scale 5 Class Punch Pass $65  (valid for 1 month)10 Class Punch Pa
 ss $100  (valid for 2 months)
GEO:38.151705;-107.763514
LOCATION:Weehawken Ridgway (Old Schoolhouse)\, Weehawken Dance Studio 
SUMMARY:Functional Fitness - Strength & Mobility Training For Women
URL;VALUE=URI:https://events.ourayridgwayevents.com/event/functional-fitnes
 s-strength-mobility-training-for-women
CATEGORIES:Classes & Workshops
CATEGORIES:Ongoing Event
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20261016T000505Z
UID:tag:localist.com\,2008:EventInstance_53188965890534
DTSTART:20260820T141500Z
DTEND:20260820T150000Z
DESCRIPTION:Welcome to Ridgway's strength and mobility training + YOGA!\n\n
  \n\nFunctional Strength & Mobility Training (for women): Tuesday & Thursd
 ay 8:15-9 am\n\n \n\nVinyasa Yoga: Wednesday 8:15-9:15 am\n\n \n\nFunction
 al means we focus on movements that mimic everyday activities and improve 
 overall mobility\, strength and fitness. Exercises often work multiple mus
 cle groups simultaneously\, improving coordination and stability. I love t
 he female group setting because we get a chance to really connect and not 
 only get stronger physically\, but also build support and community. Come 
 for a drop in and get a taste or commit long term to transformation\, vita
 lity and longevity. All levels are welcome. Let's do hard things together!
  \n\n \n\nClass Structure: 5 minute warm up / 30 minute circuit workout / 
 10 minute cooldown stretch & mobility\n\n \n\nVinyasa Yoga: This is a dyna
 mic practice that will challenge\, strengthen\, and uplift you both physic
 ally and mentally. This practice moves through seven doorways or stages\, 
 starting by creating sacred space and connecting to breath. Then we light 
 the fire through a series of warmups and vinyasa flow including Surya Nama
 skar (sun salutations) A\, B & C. The warm up prepares the body for strong
  holding postures and finishes with yin and conscious surrender in savasan
 a. All are welcome!\n\n \n\nWhat To Bring: yoga mat\, water\, no shoes pre
 ferred - If you need to wear shoes they must be clean indoor shoes only. N
 o mud\, dirt\, snow\, etc. \n\n \n\nLocation: 1075 Sherman St\, Suite 201 
 Ridgway\, CO\n\nWeehawken Dance Studio (RIGS Building on the corner of She
 rman and Amelia) Parking and entrance to the building are on N. Amelia St.
  \n\n \n\nPayment Options: Cash or Venmo @wildacornjenn\n\nDrop In $15-20 
 sliding scale 5 Class Punch Pass $65  (valid for 1 month)10 Class Punch Pa
 ss $100  (valid for 2 months)
GEO:38.151705;-107.763514
LOCATION:Weehawken Ridgway (Old Schoolhouse)\, Weehawken Dance Studio 
SUMMARY:Functional Fitness - Strength & Mobility Training For Women
URL;VALUE=URI:https://events.ourayridgwayevents.com/event/functional-fitnes
 s-strength-mobility-training-for-women
CATEGORIES:Classes & Workshops
CATEGORIES:Ongoing Event
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20261016T000505Z
UID:tag:localist.com\,2008:EventInstance_53188965890535
DTSTART:20260825T141500Z
DTEND:20260825T150000Z
DESCRIPTION:Welcome to Ridgway's strength and mobility training + YOGA!\n\n
  \n\nFunctional Strength & Mobility Training (for women): Tuesday & Thursd
 ay 8:15-9 am\n\n \n\nVinyasa Yoga: Wednesday 8:15-9:15 am\n\n \n\nFunction
 al means we focus on movements that mimic everyday activities and improve 
 overall mobility\, strength and fitness. Exercises often work multiple mus
 cle groups simultaneously\, improving coordination and stability. I love t
 he female group setting because we get a chance to really connect and not 
 only get stronger physically\, but also build support and community. Come 
 for a drop in and get a taste or commit long term to transformation\, vita
 lity and longevity. All levels are welcome. Let's do hard things together!
  \n\n \n\nClass Structure: 5 minute warm up / 30 minute circuit workout / 
 10 minute cooldown stretch & mobility\n\n \n\nVinyasa Yoga: This is a dyna
 mic practice that will challenge\, strengthen\, and uplift you both physic
 ally and mentally. This practice moves through seven doorways or stages\, 
 starting by creating sacred space and connecting to breath. Then we light 
 the fire through a series of warmups and vinyasa flow including Surya Nama
 skar (sun salutations) A\, B & C. The warm up prepares the body for strong
  holding postures and finishes with yin and conscious surrender in savasan
 a. All are welcome!\n\n \n\nWhat To Bring: yoga mat\, water\, no shoes pre
 ferred - If you need to wear shoes they must be clean indoor shoes only. N
 o mud\, dirt\, snow\, etc. \n\n \n\nLocation: 1075 Sherman St\, Suite 201 
 Ridgway\, CO\n\nWeehawken Dance Studio (RIGS Building on the corner of She
 rman and Amelia) Parking and entrance to the building are on N. Amelia St.
  \n\n \n\nPayment Options: Cash or Venmo @wildacornjenn\n\nDrop In $15-20 
 sliding scale 5 Class Punch Pass $65  (valid for 1 month)10 Class Punch Pa
 ss $100  (valid for 2 months)
GEO:38.151705;-107.763514
LOCATION:Weehawken Ridgway (Old Schoolhouse)\, Weehawken Dance Studio 
SUMMARY:Functional Fitness - Strength & Mobility Training For Women
URL;VALUE=URI:https://events.ourayridgwayevents.com/event/functional-fitnes
 s-strength-mobility-training-for-women
CATEGORIES:Classes & Workshops
CATEGORIES:Ongoing Event
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20261016T000505Z
UID:tag:localist.com\,2008:EventInstance_53188965891560
DTSTART:20260827T141500Z
DTEND:20260827T150000Z
DESCRIPTION:Welcome to Ridgway's strength and mobility training + YOGA!\n\n
  \n\nFunctional Strength & Mobility Training (for women): Tuesday & Thursd
 ay 8:15-9 am\n\n \n\nVinyasa Yoga: Wednesday 8:15-9:15 am\n\n \n\nFunction
 al means we focus on movements that mimic everyday activities and improve 
 overall mobility\, strength and fitness. Exercises often work multiple mus
 cle groups simultaneously\, improving coordination and stability. I love t
 he female group setting because we get a chance to really connect and not 
 only get stronger physically\, but also build support and community. Come 
 for a drop in and get a taste or commit long term to transformation\, vita
 lity and longevity. All levels are welcome. Let's do hard things together!
  \n\n \n\nClass Structure: 5 minute warm up / 30 minute circuit workout / 
 10 minute cooldown stretch & mobility\n\n \n\nVinyasa Yoga: This is a dyna
 mic practice that will challenge\, strengthen\, and uplift you both physic
 ally and mentally. This practice moves through seven doorways or stages\, 
 starting by creating sacred space and connecting to breath. Then we light 
 the fire through a series of warmups and vinyasa flow including Surya Nama
 skar (sun salutations) A\, B & C. The warm up prepares the body for strong
  holding postures and finishes with yin and conscious surrender in savasan
 a. All are welcome!\n\n \n\nWhat To Bring: yoga mat\, water\, no shoes pre
 ferred - If you need to wear shoes they must be clean indoor shoes only. N
 o mud\, dirt\, snow\, etc. \n\n \n\nLocation: 1075 Sherman St\, Suite 201 
 Ridgway\, CO\n\nWeehawken Dance Studio (RIGS Building on the corner of She
 rman and Amelia) Parking and entrance to the building are on N. Amelia St.
  \n\n \n\nPayment Options: Cash or Venmo @wildacornjenn\n\nDrop In $15-20 
 sliding scale 5 Class Punch Pass $65  (valid for 1 month)10 Class Punch Pa
 ss $100  (valid for 2 months)
GEO:38.151705;-107.763514
LOCATION:Weehawken Ridgway (Old Schoolhouse)\, Weehawken Dance Studio 
SUMMARY:Functional Fitness - Strength & Mobility Training For Women
URL;VALUE=URI:https://events.ourayridgwayevents.com/event/functional-fitnes
 s-strength-mobility-training-for-women
CATEGORIES:Classes & Workshops
CATEGORIES:Ongoing Event
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20261016T000505Z
UID:tag:localist.com\,2008:EventInstance_53188965892585
DTSTART:20260901T141500Z
DTEND:20260901T150000Z
DESCRIPTION:Welcome to Ridgway's strength and mobility training + YOGA!\n\n
  \n\nFunctional Strength & Mobility Training (for women): Tuesday & Thursd
 ay 8:15-9 am\n\n \n\nVinyasa Yoga: Wednesday 8:15-9:15 am\n\n \n\nFunction
 al means we focus on movements that mimic everyday activities and improve 
 overall mobility\, strength and fitness. Exercises often work multiple mus
 cle groups simultaneously\, improving coordination and stability. I love t
 he female group setting because we get a chance to really connect and not 
 only get stronger physically\, but also build support and community. Come 
 for a drop in and get a taste or commit long term to transformation\, vita
 lity and longevity. All levels are welcome. Let's do hard things together!
  \n\n \n\nClass Structure: 5 minute warm up / 30 minute circuit workout / 
 10 minute cooldown stretch & mobility\n\n \n\nVinyasa Yoga: This is a dyna
 mic practice that will challenge\, strengthen\, and uplift you both physic
 ally and mentally. This practice moves through seven doorways or stages\, 
 starting by creating sacred space and connecting to breath. Then we light 
 the fire through a series of warmups and vinyasa flow including Surya Nama
 skar (sun salutations) A\, B & C. The warm up prepares the body for strong
  holding postures and finishes with yin and conscious surrender in savasan
 a. All are welcome!\n\n \n\nWhat To Bring: yoga mat\, water\, no shoes pre
 ferred - If you need to wear shoes they must be clean indoor shoes only. N
 o mud\, dirt\, snow\, etc. \n\n \n\nLocation: 1075 Sherman St\, Suite 201 
 Ridgway\, CO\n\nWeehawken Dance Studio (RIGS Building on the corner of She
 rman and Amelia) Parking and entrance to the building are on N. Amelia St.
  \n\n \n\nPayment Options: Cash or Venmo @wildacornjenn\n\nDrop In $15-20 
 sliding scale 5 Class Punch Pass $65  (valid for 1 month)10 Class Punch Pa
 ss $100  (valid for 2 months)
GEO:38.151705;-107.763514
LOCATION:Weehawken Ridgway (Old Schoolhouse)\, Weehawken Dance Studio 
SUMMARY:Functional Fitness - Strength & Mobility Training For Women
URL;VALUE=URI:https://events.ourayridgwayevents.com/event/functional-fitnes
 s-strength-mobility-training-for-women
CATEGORIES:Classes & Workshops
CATEGORIES:Ongoing Event
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20261016T000505Z
UID:tag:localist.com\,2008:EventInstance_53188965892586
DTSTART:20260903T141500Z
DTEND:20260903T150000Z
DESCRIPTION:Welcome to Ridgway's strength and mobility training + YOGA!\n\n
  \n\nFunctional Strength & Mobility Training (for women): Tuesday & Thursd
 ay 8:15-9 am\n\n \n\nVinyasa Yoga: Wednesday 8:15-9:15 am\n\n \n\nFunction
 al means we focus on movements that mimic everyday activities and improve 
 overall mobility\, strength and fitness. Exercises often work multiple mus
 cle groups simultaneously\, improving coordination and stability. I love t
 he female group setting because we get a chance to really connect and not 
 only get stronger physically\, but also build support and community. Come 
 for a drop in and get a taste or commit long term to transformation\, vita
 lity and longevity. All levels are welcome. Let's do hard things together!
  \n\n \n\nClass Structure: 5 minute warm up / 30 minute circuit workout / 
 10 minute cooldown stretch & mobility\n\n \n\nVinyasa Yoga: This is a dyna
 mic practice that will challenge\, strengthen\, and uplift you both physic
 ally and mentally. This practice moves through seven doorways or stages\, 
 starting by creating sacred space and connecting to breath. Then we light 
 the fire through a series of warmups and vinyasa flow including Surya Nama
 skar (sun salutations) A\, B & C. The warm up prepares the body for strong
  holding postures and finishes with yin and conscious surrender in savasan
 a. All are welcome!\n\n \n\nWhat To Bring: yoga mat\, water\, no shoes pre
 ferred - If you need to wear shoes they must be clean indoor shoes only. N
 o mud\, dirt\, snow\, etc. \n\n \n\nLocation: 1075 Sherman St\, Suite 201 
 Ridgway\, CO\n\nWeehawken Dance Studio (RIGS Building on the corner of She
 rman and Amelia) Parking and entrance to the building are on N. Amelia St.
  \n\n \n\nPayment Options: Cash or Venmo @wildacornjenn\n\nDrop In $15-20 
 sliding scale 5 Class Punch Pass $65  (valid for 1 month)10 Class Punch Pa
 ss $100  (valid for 2 months)
GEO:38.151705;-107.763514
LOCATION:Weehawken Ridgway (Old Schoolhouse)\, Weehawken Dance Studio 
SUMMARY:Functional Fitness - Strength & Mobility Training For Women
URL;VALUE=URI:https://events.ourayridgwayevents.com/event/functional-fitnes
 s-strength-mobility-training-for-women
CATEGORIES:Classes & Workshops
CATEGORIES:Ongoing Event
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20261016T000505Z
UID:tag:localist.com\,2008:EventInstance_53188965893611
DTSTART:20260908T141500Z
DTEND:20260908T150000Z
DESCRIPTION:Welcome to Ridgway's strength and mobility training + YOGA!\n\n
  \n\nFunctional Strength & Mobility Training (for women): Tuesday & Thursd
 ay 8:15-9 am\n\n \n\nVinyasa Yoga: Wednesday 8:15-9:15 am\n\n \n\nFunction
 al means we focus on movements that mimic everyday activities and improve 
 overall mobility\, strength and fitness. Exercises often work multiple mus
 cle groups simultaneously\, improving coordination and stability. I love t
 he female group setting because we get a chance to really connect and not 
 only get stronger physically\, but also build support and community. Come 
 for a drop in and get a taste or commit long term to transformation\, vita
 lity and longevity. All levels are welcome. Let's do hard things together!
  \n\n \n\nClass Structure: 5 minute warm up / 30 minute circuit workout / 
 10 minute cooldown stretch & mobility\n\n \n\nVinyasa Yoga: This is a dyna
 mic practice that will challenge\, strengthen\, and uplift you both physic
 ally and mentally. This practice moves through seven doorways or stages\, 
 starting by creating sacred space and connecting to breath. Then we light 
 the fire through a series of warmups and vinyasa flow including Surya Nama
 skar (sun salutations) A\, B & C. The warm up prepares the body for strong
  holding postures and finishes with yin and conscious surrender in savasan
 a. All are welcome!\n\n \n\nWhat To Bring: yoga mat\, water\, no shoes pre
 ferred - If you need to wear shoes they must be clean indoor shoes only. N
 o mud\, dirt\, snow\, etc. \n\n \n\nLocation: 1075 Sherman St\, Suite 201 
 Ridgway\, CO\n\nWeehawken Dance Studio (RIGS Building on the corner of She
 rman and Amelia) Parking and entrance to the building are on N. Amelia St.
  \n\n \n\nPayment Options: Cash or Venmo @wildacornjenn\n\nDrop In $15-20 
 sliding scale 5 Class Punch Pass $65  (valid for 1 month)10 Class Punch Pa
 ss $100  (valid for 2 months)
GEO:38.151705;-107.763514
LOCATION:Weehawken Ridgway (Old Schoolhouse)\, Weehawken Dance Studio 
SUMMARY:Functional Fitness - Strength & Mobility Training For Women
URL;VALUE=URI:https://events.ourayridgwayevents.com/event/functional-fitnes
 s-strength-mobility-training-for-women
CATEGORIES:Classes & Workshops
CATEGORIES:Ongoing Event
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20261016T000505Z
UID:tag:localist.com\,2008:EventInstance_53188965894636
DTSTART:20260910T141500Z
DTEND:20260910T150000Z
DESCRIPTION:Welcome to Ridgway's strength and mobility training + YOGA!\n\n
  \n\nFunctional Strength & Mobility Training (for women): Tuesday & Thursd
 ay 8:15-9 am\n\n \n\nVinyasa Yoga: Wednesday 8:15-9:15 am\n\n \n\nFunction
 al means we focus on movements that mimic everyday activities and improve 
 overall mobility\, strength and fitness. Exercises often work multiple mus
 cle groups simultaneously\, improving coordination and stability. I love t
 he female group setting because we get a chance to really connect and not 
 only get stronger physically\, but also build support and community. Come 
 for a drop in and get a taste or commit long term to transformation\, vita
 lity and longevity. All levels are welcome. Let's do hard things together!
  \n\n \n\nClass Structure: 5 minute warm up / 30 minute circuit workout / 
 10 minute cooldown stretch & mobility\n\n \n\nVinyasa Yoga: This is a dyna
 mic practice that will challenge\, strengthen\, and uplift you both physic
 ally and mentally. This practice moves through seven doorways or stages\, 
 starting by creating sacred space and connecting to breath. Then we light 
 the fire through a series of warmups and vinyasa flow including Surya Nama
 skar (sun salutations) A\, B & C. The warm up prepares the body for strong
  holding postures and finishes with yin and conscious surrender in savasan
 a. All are welcome!\n\n \n\nWhat To Bring: yoga mat\, water\, no shoes pre
 ferred - If you need to wear shoes they must be clean indoor shoes only. N
 o mud\, dirt\, snow\, etc. \n\n \n\nLocation: 1075 Sherman St\, Suite 201 
 Ridgway\, CO\n\nWeehawken Dance Studio (RIGS Building on the corner of She
 rman and Amelia) Parking and entrance to the building are on N. Amelia St.
  \n\n \n\nPayment Options: Cash or Venmo @wildacornjenn\n\nDrop In $15-20 
 sliding scale 5 Class Punch Pass $65  (valid for 1 month)10 Class Punch Pa
 ss $100  (valid for 2 months)
GEO:38.151705;-107.763514
LOCATION:Weehawken Ridgway (Old Schoolhouse)\, Weehawken Dance Studio 
SUMMARY:Functional Fitness - Strength & Mobility Training For Women
URL;VALUE=URI:https://events.ourayridgwayevents.com/event/functional-fitnes
 s-strength-mobility-training-for-women
CATEGORIES:Classes & Workshops
CATEGORIES:Ongoing Event
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20261016T000505Z
UID:tag:localist.com\,2008:EventInstance_53188965895661
DTSTART:20260915T141500Z
DTEND:20260915T150000Z
DESCRIPTION:Welcome to Ridgway's strength and mobility training + YOGA!\n\n
  \n\nFunctional Strength & Mobility Training (for women): Tuesday & Thursd
 ay 8:15-9 am\n\n \n\nVinyasa Yoga: Wednesday 8:15-9:15 am\n\n \n\nFunction
 al means we focus on movements that mimic everyday activities and improve 
 overall mobility\, strength and fitness. Exercises often work multiple mus
 cle groups simultaneously\, improving coordination and stability. I love t
 he female group setting because we get a chance to really connect and not 
 only get stronger physically\, but also build support and community. Come 
 for a drop in and get a taste or commit long term to transformation\, vita
 lity and longevity. All levels are welcome. Let's do hard things together!
  \n\n \n\nClass Structure: 5 minute warm up / 30 minute circuit workout / 
 10 minute cooldown stretch & mobility\n\n \n\nVinyasa Yoga: This is a dyna
 mic practice that will challenge\, strengthen\, and uplift you both physic
 ally and mentally. This practice moves through seven doorways or stages\, 
 starting by creating sacred space and connecting to breath. Then we light 
 the fire through a series of warmups and vinyasa flow including Surya Nama
 skar (sun salutations) A\, B & C. The warm up prepares the body for strong
  holding postures and finishes with yin and conscious surrender in savasan
 a. All are welcome!\n\n \n\nWhat To Bring: yoga mat\, water\, no shoes pre
 ferred - If you need to wear shoes they must be clean indoor shoes only. N
 o mud\, dirt\, snow\, etc. \n\n \n\nLocation: 1075 Sherman St\, Suite 201 
 Ridgway\, CO\n\nWeehawken Dance Studio (RIGS Building on the corner of She
 rman and Amelia) Parking and entrance to the building are on N. Amelia St.
  \n\n \n\nPayment Options: Cash or Venmo @wildacornjenn\n\nDrop In $15-20 
 sliding scale 5 Class Punch Pass $65  (valid for 1 month)10 Class Punch Pa
 ss $100  (valid for 2 months)
GEO:38.151705;-107.763514
LOCATION:Weehawken Ridgway (Old Schoolhouse)\, Weehawken Dance Studio 
SUMMARY:Functional Fitness - Strength & Mobility Training For Women
URL;VALUE=URI:https://events.ourayridgwayevents.com/event/functional-fitnes
 s-strength-mobility-training-for-women
CATEGORIES:Classes & Workshops
CATEGORIES:Ongoing Event
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20261016T000505Z
UID:tag:localist.com\,2008:EventInstance_53188965896686
DTSTART:20260917T141500Z
DTEND:20260917T150000Z
DESCRIPTION:Welcome to Ridgway's strength and mobility training + YOGA!\n\n
  \n\nFunctional Strength & Mobility Training (for women): Tuesday & Thursd
 ay 8:15-9 am\n\n \n\nVinyasa Yoga: Wednesday 8:15-9:15 am\n\n \n\nFunction
 al means we focus on movements that mimic everyday activities and improve 
 overall mobility\, strength and fitness. Exercises often work multiple mus
 cle groups simultaneously\, improving coordination and stability. I love t
 he female group setting because we get a chance to really connect and not 
 only get stronger physically\, but also build support and community. Come 
 for a drop in and get a taste or commit long term to transformation\, vita
 lity and longevity. All levels are welcome. Let's do hard things together!
  \n\n \n\nClass Structure: 5 minute warm up / 30 minute circuit workout / 
 10 minute cooldown stretch & mobility\n\n \n\nVinyasa Yoga: This is a dyna
 mic practice that will challenge\, strengthen\, and uplift you both physic
 ally and mentally. This practice moves through seven doorways or stages\, 
 starting by creating sacred space and connecting to breath. Then we light 
 the fire through a series of warmups and vinyasa flow including Surya Nama
 skar (sun salutations) A\, B & C. The warm up prepares the body for strong
  holding postures and finishes with yin and conscious surrender in savasan
 a. All are welcome!\n\n \n\nWhat To Bring: yoga mat\, water\, no shoes pre
 ferred - If you need to wear shoes they must be clean indoor shoes only. N
 o mud\, dirt\, snow\, etc. \n\n \n\nLocation: 1075 Sherman St\, Suite 201 
 Ridgway\, CO\n\nWeehawken Dance Studio (RIGS Building on the corner of She
 rman and Amelia) Parking and entrance to the building are on N. Amelia St.
  \n\n \n\nPayment Options: Cash or Venmo @wildacornjenn\n\nDrop In $15-20 
 sliding scale 5 Class Punch Pass $65  (valid for 1 month)10 Class Punch Pa
 ss $100  (valid for 2 months)
GEO:38.151705;-107.763514
LOCATION:Weehawken Ridgway (Old Schoolhouse)\, Weehawken Dance Studio 
SUMMARY:Functional Fitness - Strength & Mobility Training For Women
URL;VALUE=URI:https://events.ourayridgwayevents.com/event/functional-fitnes
 s-strength-mobility-training-for-women
CATEGORIES:Classes & Workshops
CATEGORIES:Ongoing Event
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20261016T000505Z
UID:tag:localist.com\,2008:EventInstance_53188965896687
DTSTART:20260922T141500Z
DTEND:20260922T150000Z
DESCRIPTION:Welcome to Ridgway's strength and mobility training + YOGA!\n\n
  \n\nFunctional Strength & Mobility Training (for women): Tuesday & Thursd
 ay 8:15-9 am\n\n \n\nVinyasa Yoga: Wednesday 8:15-9:15 am\n\n \n\nFunction
 al means we focus on movements that mimic everyday activities and improve 
 overall mobility\, strength and fitness. Exercises often work multiple mus
 cle groups simultaneously\, improving coordination and stability. I love t
 he female group setting because we get a chance to really connect and not 
 only get stronger physically\, but also build support and community. Come 
 for a drop in and get a taste or commit long term to transformation\, vita
 lity and longevity. All levels are welcome. Let's do hard things together!
  \n\n \n\nClass Structure: 5 minute warm up / 30 minute circuit workout / 
 10 minute cooldown stretch & mobility\n\n \n\nVinyasa Yoga: This is a dyna
 mic practice that will challenge\, strengthen\, and uplift you both physic
 ally and mentally. This practice moves through seven doorways or stages\, 
 starting by creating sacred space and connecting to breath. Then we light 
 the fire through a series of warmups and vinyasa flow including Surya Nama
 skar (sun salutations) A\, B & C. The warm up prepares the body for strong
  holding postures and finishes with yin and conscious surrender in savasan
 a. All are welcome!\n\n \n\nWhat To Bring: yoga mat\, water\, no shoes pre
 ferred - If you need to wear shoes they must be clean indoor shoes only. N
 o mud\, dirt\, snow\, etc. \n\n \n\nLocation: 1075 Sherman St\, Suite 201 
 Ridgway\, CO\n\nWeehawken Dance Studio (RIGS Building on the corner of She
 rman and Amelia) Parking and entrance to the building are on N. Amelia St.
  \n\n \n\nPayment Options: Cash or Venmo @wildacornjenn\n\nDrop In $15-20 
 sliding scale 5 Class Punch Pass $65  (valid for 1 month)10 Class Punch Pa
 ss $100  (valid for 2 months)
GEO:38.151705;-107.763514
LOCATION:Weehawken Ridgway (Old Schoolhouse)\, Weehawken Dance Studio 
SUMMARY:Functional Fitness - Strength & Mobility Training For Women
URL;VALUE=URI:https://events.ourayridgwayevents.com/event/functional-fitnes
 s-strength-mobility-training-for-women
CATEGORIES:Classes & Workshops
CATEGORIES:Ongoing Event
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20261016T000505Z
UID:tag:localist.com\,2008:EventInstance_53188965897712
DTSTART:20260924T141500Z
DTEND:20260924T150000Z
DESCRIPTION:Welcome to Ridgway's strength and mobility training + YOGA!\n\n
  \n\nFunctional Strength & Mobility Training (for women): Tuesday & Thursd
 ay 8:15-9 am\n\n \n\nVinyasa Yoga: Wednesday 8:15-9:15 am\n\n \n\nFunction
 al means we focus on movements that mimic everyday activities and improve 
 overall mobility\, strength and fitness. Exercises often work multiple mus
 cle groups simultaneously\, improving coordination and stability. I love t
 he female group setting because we get a chance to really connect and not 
 only get stronger physically\, but also build support and community. Come 
 for a drop in and get a taste or commit long term to transformation\, vita
 lity and longevity. All levels are welcome. Let's do hard things together!
  \n\n \n\nClass Structure: 5 minute warm up / 30 minute circuit workout / 
 10 minute cooldown stretch & mobility\n\n \n\nVinyasa Yoga: This is a dyna
 mic practice that will challenge\, strengthen\, and uplift you both physic
 ally and mentally. This practice moves through seven doorways or stages\, 
 starting by creating sacred space and connecting to breath. Then we light 
 the fire through a series of warmups and vinyasa flow including Surya Nama
 skar (sun salutations) A\, B & C. The warm up prepares the body for strong
  holding postures and finishes with yin and conscious surrender in savasan
 a. All are welcome!\n\n \n\nWhat To Bring: yoga mat\, water\, no shoes pre
 ferred - If you need to wear shoes they must be clean indoor shoes only. N
 o mud\, dirt\, snow\, etc. \n\n \n\nLocation: 1075 Sherman St\, Suite 201 
 Ridgway\, CO\n\nWeehawken Dance Studio (RIGS Building on the corner of She
 rman and Amelia) Parking and entrance to the building are on N. Amelia St.
  \n\n \n\nPayment Options: Cash or Venmo @wildacornjenn\n\nDrop In $15-20 
 sliding scale 5 Class Punch Pass $65  (valid for 1 month)10 Class Punch Pa
 ss $100  (valid for 2 months)
GEO:38.151705;-107.763514
LOCATION:Weehawken Ridgway (Old Schoolhouse)\, Weehawken Dance Studio 
SUMMARY:Functional Fitness - Strength & Mobility Training For Women
URL;VALUE=URI:https://events.ourayridgwayevents.com/event/functional-fitnes
 s-strength-mobility-training-for-women
CATEGORIES:Classes & Workshops
CATEGORIES:Ongoing Event
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20261016T000505Z
UID:tag:localist.com\,2008:EventInstance_53188965898737
DTSTART:20260929T141500Z
DTEND:20260929T150000Z
DESCRIPTION:Welcome to Ridgway's strength and mobility training + YOGA!\n\n
  \n\nFunctional Strength & Mobility Training (for women): Tuesday & Thursd
 ay 8:15-9 am\n\n \n\nVinyasa Yoga: Wednesday 8:15-9:15 am\n\n \n\nFunction
 al means we focus on movements that mimic everyday activities and improve 
 overall mobility\, strength and fitness. Exercises often work multiple mus
 cle groups simultaneously\, improving coordination and stability. I love t
 he female group setting because we get a chance to really connect and not 
 only get stronger physically\, but also build support and community. Come 
 for a drop in and get a taste or commit long term to transformation\, vita
 lity and longevity. All levels are welcome. Let's do hard things together!
  \n\n \n\nClass Structure: 5 minute warm up / 30 minute circuit workout / 
 10 minute cooldown stretch & mobility\n\n \n\nVinyasa Yoga: This is a dyna
 mic practice that will challenge\, strengthen\, and uplift you both physic
 ally and mentally. This practice moves through seven doorways or stages\, 
 starting by creating sacred space and connecting to breath. Then we light 
 the fire through a series of warmups and vinyasa flow including Surya Nama
 skar (sun salutations) A\, B & C. The warm up prepares the body for strong
  holding postures and finishes with yin and conscious surrender in savasan
 a. All are welcome!\n\n \n\nWhat To Bring: yoga mat\, water\, no shoes pre
 ferred - If you need to wear shoes they must be clean indoor shoes only. N
 o mud\, dirt\, snow\, etc. \n\n \n\nLocation: 1075 Sherman St\, Suite 201 
 Ridgway\, CO\n\nWeehawken Dance Studio (RIGS Building on the corner of She
 rman and Amelia) Parking and entrance to the building are on N. Amelia St.
  \n\n \n\nPayment Options: Cash or Venmo @wildacornjenn\n\nDrop In $15-20 
 sliding scale 5 Class Punch Pass $65  (valid for 1 month)10 Class Punch Pa
 ss $100  (valid for 2 months)
GEO:38.151705;-107.763514
LOCATION:Weehawken Ridgway (Old Schoolhouse)\, Weehawken Dance Studio 
SUMMARY:Functional Fitness - Strength & Mobility Training For Women
URL;VALUE=URI:https://events.ourayridgwayevents.com/event/functional-fitnes
 s-strength-mobility-training-for-women
CATEGORIES:Classes & Workshops
CATEGORIES:Ongoing Event
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20261016T000505Z
UID:tag:localist.com\,2008:EventInstance_53188965898738
DTSTART:20261001T141500Z
DTEND:20261001T150000Z
DESCRIPTION:Welcome to Ridgway's strength and mobility training + YOGA!\n\n
  \n\nFunctional Strength & Mobility Training (for women): Tuesday & Thursd
 ay 8:15-9 am\n\n \n\nVinyasa Yoga: Wednesday 8:15-9:15 am\n\n \n\nFunction
 al means we focus on movements that mimic everyday activities and improve 
 overall mobility\, strength and fitness. Exercises often work multiple mus
 cle groups simultaneously\, improving coordination and stability. I love t
 he female group setting because we get a chance to really connect and not 
 only get stronger physically\, but also build support and community. Come 
 for a drop in and get a taste or commit long term to transformation\, vita
 lity and longevity. All levels are welcome. Let's do hard things together!
  \n\n \n\nClass Structure: 5 minute warm up / 30 minute circuit workout / 
 10 minute cooldown stretch & mobility\n\n \n\nVinyasa Yoga: This is a dyna
 mic practice that will challenge\, strengthen\, and uplift you both physic
 ally and mentally. This practice moves through seven doorways or stages\, 
 starting by creating sacred space and connecting to breath. Then we light 
 the fire through a series of warmups and vinyasa flow including Surya Nama
 skar (sun salutations) A\, B & C. The warm up prepares the body for strong
  holding postures and finishes with yin and conscious surrender in savasan
 a. All are welcome!\n\n \n\nWhat To Bring: yoga mat\, water\, no shoes pre
 ferred - If you need to wear shoes they must be clean indoor shoes only. N
 o mud\, dirt\, snow\, etc. \n\n \n\nLocation: 1075 Sherman St\, Suite 201 
 Ridgway\, CO\n\nWeehawken Dance Studio (RIGS Building on the corner of She
 rman and Amelia) Parking and entrance to the building are on N. Amelia St.
  \n\n \n\nPayment Options: Cash or Venmo @wildacornjenn\n\nDrop In $15-20 
 sliding scale 5 Class Punch Pass $65  (valid for 1 month)10 Class Punch Pa
 ss $100  (valid for 2 months)
GEO:38.151705;-107.763514
LOCATION:Weehawken Ridgway (Old Schoolhouse)\, Weehawken Dance Studio 
SUMMARY:Functional Fitness - Strength & Mobility Training For Women
URL;VALUE=URI:https://events.ourayridgwayevents.com/event/functional-fitnes
 s-strength-mobility-training-for-women
CATEGORIES:Classes & Workshops
CATEGORIES:Ongoing Event
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20261016T000505Z
UID:tag:localist.com\,2008:EventInstance_53188965900787
DTSTART:20261006T141500Z
DTEND:20261006T150000Z
DESCRIPTION:Welcome to Ridgway's strength and mobility training + YOGA!\n\n
  \n\nFunctional Strength & Mobility Training (for women): Tuesday & Thursd
 ay 8:15-9 am\n\n \n\nVinyasa Yoga: Wednesday 8:15-9:15 am\n\n \n\nFunction
 al means we focus on movements that mimic everyday activities and improve 
 overall mobility\, strength and fitness. Exercises often work multiple mus
 cle groups simultaneously\, improving coordination and stability. I love t
 he female group setting because we get a chance to really connect and not 
 only get stronger physically\, but also build support and community. Come 
 for a drop in and get a taste or commit long term to transformation\, vita
 lity and longevity. All levels are welcome. Let's do hard things together!
  \n\n \n\nClass Structure: 5 minute warm up / 30 minute circuit workout / 
 10 minute cooldown stretch & mobility\n\n \n\nVinyasa Yoga: This is a dyna
 mic practice that will challenge\, strengthen\, and uplift you both physic
 ally and mentally. This practice moves through seven doorways or stages\, 
 starting by creating sacred space and connecting to breath. Then we light 
 the fire through a series of warmups and vinyasa flow including Surya Nama
 skar (sun salutations) A\, B & C. The warm up prepares the body for strong
  holding postures and finishes with yin and conscious surrender in savasan
 a. All are welcome!\n\n \n\nWhat To Bring: yoga mat\, water\, no shoes pre
 ferred - If you need to wear shoes they must be clean indoor shoes only. N
 o mud\, dirt\, snow\, etc. \n\n \n\nLocation: 1075 Sherman St\, Suite 201 
 Ridgway\, CO\n\nWeehawken Dance Studio (RIGS Building on the corner of She
 rman and Amelia) Parking and entrance to the building are on N. Amelia St.
  \n\n \n\nPayment Options: Cash or Venmo @wildacornjenn\n\nDrop In $15-20 
 sliding scale 5 Class Punch Pass $65  (valid for 1 month)10 Class Punch Pa
 ss $100  (valid for 2 months)
GEO:38.151705;-107.763514
LOCATION:Weehawken Ridgway (Old Schoolhouse)\, Weehawken Dance Studio 
SUMMARY:Functional Fitness - Strength & Mobility Training For Women
URL;VALUE=URI:https://events.ourayridgwayevents.com/event/functional-fitnes
 s-strength-mobility-training-for-women
CATEGORIES:Classes & Workshops
CATEGORIES:Ongoing Event
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20261016T000505Z
UID:tag:localist.com\,2008:EventInstance_53188965901812
DTSTART:20261008T141500Z
DTEND:20261008T150000Z
DESCRIPTION:Welcome to Ridgway's strength and mobility training + YOGA!\n\n
  \n\nFunctional Strength & Mobility Training (for women): Tuesday & Thursd
 ay 8:15-9 am\n\n \n\nVinyasa Yoga: Wednesday 8:15-9:15 am\n\n \n\nFunction
 al means we focus on movements that mimic everyday activities and improve 
 overall mobility\, strength and fitness. Exercises often work multiple mus
 cle groups simultaneously\, improving coordination and stability. I love t
 he female group setting because we get a chance to really connect and not 
 only get stronger physically\, but also build support and community. Come 
 for a drop in and get a taste or commit long term to transformation\, vita
 lity and longevity. All levels are welcome. Let's do hard things together!
  \n\n \n\nClass Structure: 5 minute warm up / 30 minute circuit workout / 
 10 minute cooldown stretch & mobility\n\n \n\nVinyasa Yoga: This is a dyna
 mic practice that will challenge\, strengthen\, and uplift you both physic
 ally and mentally. This practice moves through seven doorways or stages\, 
 starting by creating sacred space and connecting to breath. Then we light 
 the fire through a series of warmups and vinyasa flow including Surya Nama
 skar (sun salutations) A\, B & C. The warm up prepares the body for strong
  holding postures and finishes with yin and conscious surrender in savasan
 a. All are welcome!\n\n \n\nWhat To Bring: yoga mat\, water\, no shoes pre
 ferred - If you need to wear shoes they must be clean indoor shoes only. N
 o mud\, dirt\, snow\, etc. \n\n \n\nLocation: 1075 Sherman St\, Suite 201 
 Ridgway\, CO\n\nWeehawken Dance Studio (RIGS Building on the corner of She
 rman and Amelia) Parking and entrance to the building are on N. Amelia St.
  \n\n \n\nPayment Options: Cash or Venmo @wildacornjenn\n\nDrop In $15-20 
 sliding scale 5 Class Punch Pass $65  (valid for 1 month)10 Class Punch Pa
 ss $100  (valid for 2 months)
GEO:38.151705;-107.763514
LOCATION:Weehawken Ridgway (Old Schoolhouse)\, Weehawken Dance Studio 
SUMMARY:Functional Fitness - Strength & Mobility Training For Women
URL;VALUE=URI:https://events.ourayridgwayevents.com/event/functional-fitnes
 s-strength-mobility-training-for-women
CATEGORIES:Classes & Workshops
CATEGORIES:Ongoing Event
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20261016T000505Z
UID:tag:localist.com\,2008:EventInstance_53188965902837
DTSTART:20261013T141500Z
DTEND:20261013T150000Z
DESCRIPTION:Welcome to Ridgway's strength and mobility training + YOGA!\n\n
  \n\nFunctional Strength & Mobility Training (for women): Tuesday & Thursd
 ay 8:15-9 am\n\n \n\nVinyasa Yoga: Wednesday 8:15-9:15 am\n\n \n\nFunction
 al means we focus on movements that mimic everyday activities and improve 
 overall mobility\, strength and fitness. Exercises often work multiple mus
 cle groups simultaneously\, improving coordination and stability. I love t
 he female group setting because we get a chance to really connect and not 
 only get stronger physically\, but also build support and community. Come 
 for a drop in and get a taste or commit long term to transformation\, vita
 lity and longevity. All levels are welcome. Let's do hard things together!
  \n\n \n\nClass Structure: 5 minute warm up / 30 minute circuit workout / 
 10 minute cooldown stretch & mobility\n\n \n\nVinyasa Yoga: This is a dyna
 mic practice that will challenge\, strengthen\, and uplift you both physic
 ally and mentally. This practice moves through seven doorways or stages\, 
 starting by creating sacred space and connecting to breath. Then we light 
 the fire through a series of warmups and vinyasa flow including Surya Nama
 skar (sun salutations) A\, B & C. The warm up prepares the body for strong
  holding postures and finishes with yin and conscious surrender in savasan
 a. All are welcome!\n\n \n\nWhat To Bring: yoga mat\, water\, no shoes pre
 ferred - If you need to wear shoes they must be clean indoor shoes only. N
 o mud\, dirt\, snow\, etc. \n\n \n\nLocation: 1075 Sherman St\, Suite 201 
 Ridgway\, CO\n\nWeehawken Dance Studio (RIGS Building on the corner of She
 rman and Amelia) Parking and entrance to the building are on N. Amelia St.
  \n\n \n\nPayment Options: Cash or Venmo @wildacornjenn\n\nDrop In $15-20 
 sliding scale 5 Class Punch Pass $65  (valid for 1 month)10 Class Punch Pa
 ss $100  (valid for 2 months)
GEO:38.151705;-107.763514
LOCATION:Weehawken Ridgway (Old Schoolhouse)\, Weehawken Dance Studio 
SUMMARY:Functional Fitness - Strength & Mobility Training For Women
URL;VALUE=URI:https://events.ourayridgwayevents.com/event/functional-fitnes
 s-strength-mobility-training-for-women
CATEGORIES:Classes & Workshops
CATEGORIES:Ongoing Event
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20261016T000505Z
UID:tag:localist.com\,2008:EventInstance_53188965903862
DTSTART:20261015T141500Z
DTEND:20261015T150000Z
DESCRIPTION:Welcome to Ridgway's strength and mobility training + YOGA!\n\n
  \n\nFunctional Strength & Mobility Training (for women): Tuesday & Thursd
 ay 8:15-9 am\n\n \n\nVinyasa Yoga: Wednesday 8:15-9:15 am\n\n \n\nFunction
 al means we focus on movements that mimic everyday activities and improve 
 overall mobility\, strength and fitness. Exercises often work multiple mus
 cle groups simultaneously\, improving coordination and stability. I love t
 he female group setting because we get a chance to really connect and not 
 only get stronger physically\, but also build support and community. Come 
 for a drop in and get a taste or commit long term to transformation\, vita
 lity and longevity. All levels are welcome. Let's do hard things together!
  \n\n \n\nClass Structure: 5 minute warm up / 30 minute circuit workout / 
 10 minute cooldown stretch & mobility\n\n \n\nVinyasa Yoga: This is a dyna
 mic practice that will challenge\, strengthen\, and uplift you both physic
 ally and mentally. This practice moves through seven doorways or stages\, 
 starting by creating sacred space and connecting to breath. Then we light 
 the fire through a series of warmups and vinyasa flow including Surya Nama
 skar (sun salutations) A\, B & C. The warm up prepares the body for strong
  holding postures and finishes with yin and conscious surrender in savasan
 a. All are welcome!\n\n \n\nWhat To Bring: yoga mat\, water\, no shoes pre
 ferred - If you need to wear shoes they must be clean indoor shoes only. N
 o mud\, dirt\, snow\, etc. \n\n \n\nLocation: 1075 Sherman St\, Suite 201 
 Ridgway\, CO\n\nWeehawken Dance Studio (RIGS Building on the corner of She
 rman and Amelia) Parking and entrance to the building are on N. Amelia St.
  \n\n \n\nPayment Options: Cash or Venmo @wildacornjenn\n\nDrop In $15-20 
 sliding scale 5 Class Punch Pass $65  (valid for 1 month)10 Class Punch Pa
 ss $100  (valid for 2 months)
GEO:38.151705;-107.763514
LOCATION:Weehawken Ridgway (Old Schoolhouse)\, Weehawken Dance Studio 
SUMMARY:Functional Fitness - Strength & Mobility Training For Women
URL;VALUE=URI:https://events.ourayridgwayevents.com/event/functional-fitnes
 s-strength-mobility-training-for-women
CATEGORIES:Classes & Workshops
CATEGORIES:Ongoing Event
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20261016T000505Z
UID:tag:localist.com\,2008:EventInstance_53188965904887
DTSTART:20261020T141500Z
DTEND:20261020T150000Z
DESCRIPTION:Welcome to Ridgway's strength and mobility training + YOGA!\n\n
  \n\nFunctional Strength & Mobility Training (for women): Tuesday & Thursd
 ay 8:15-9 am\n\n \n\nVinyasa Yoga: Wednesday 8:15-9:15 am\n\n \n\nFunction
 al means we focus on movements that mimic everyday activities and improve 
 overall mobility\, strength and fitness. Exercises often work multiple mus
 cle groups simultaneously\, improving coordination and stability. I love t
 he female group setting because we get a chance to really connect and not 
 only get stronger physically\, but also build support and community. Come 
 for a drop in and get a taste or commit long term to transformation\, vita
 lity and longevity. All levels are welcome. Let's do hard things together!
  \n\n \n\nClass Structure: 5 minute warm up / 30 minute circuit workout / 
 10 minute cooldown stretch & mobility\n\n \n\nVinyasa Yoga: This is a dyna
 mic practice that will challenge\, strengthen\, and uplift you both physic
 ally and mentally. This practice moves through seven doorways or stages\, 
 starting by creating sacred space and connecting to breath. Then we light 
 the fire through a series of warmups and vinyasa flow including Surya Nama
 skar (sun salutations) A\, B & C. The warm up prepares the body for strong
  holding postures and finishes with yin and conscious surrender in savasan
 a. All are welcome!\n\n \n\nWhat To Bring: yoga mat\, water\, no shoes pre
 ferred - If you need to wear shoes they must be clean indoor shoes only. N
 o mud\, dirt\, snow\, etc. \n\n \n\nLocation: 1075 Sherman St\, Suite 201 
 Ridgway\, CO\n\nWeehawken Dance Studio (RIGS Building on the corner of She
 rman and Amelia) Parking and entrance to the building are on N. Amelia St.
  \n\n \n\nPayment Options: Cash or Venmo @wildacornjenn\n\nDrop In $15-20 
 sliding scale 5 Class Punch Pass $65  (valid for 1 month)10 Class Punch Pa
 ss $100  (valid for 2 months)
GEO:38.151705;-107.763514
LOCATION:Weehawken Ridgway (Old Schoolhouse)\, Weehawken Dance Studio 
SUMMARY:Functional Fitness - Strength & Mobility Training For Women
URL;VALUE=URI:https://events.ourayridgwayevents.com/event/functional-fitnes
 s-strength-mobility-training-for-women
CATEGORIES:Classes & Workshops
CATEGORIES:Ongoing Event
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20261016T000505Z
UID:tag:localist.com\,2008:EventInstance_53188965904888
DTSTART:20261022T141500Z
DTEND:20261022T150000Z
DESCRIPTION:Welcome to Ridgway's strength and mobility training + YOGA!\n\n
  \n\nFunctional Strength & Mobility Training (for women): Tuesday & Thursd
 ay 8:15-9 am\n\n \n\nVinyasa Yoga: Wednesday 8:15-9:15 am\n\n \n\nFunction
 al means we focus on movements that mimic everyday activities and improve 
 overall mobility\, strength and fitness. Exercises often work multiple mus
 cle groups simultaneously\, improving coordination and stability. I love t
 he female group setting because we get a chance to really connect and not 
 only get stronger physically\, but also build support and community. Come 
 for a drop in and get a taste or commit long term to transformation\, vita
 lity and longevity. All levels are welcome. Let's do hard things together!
  \n\n \n\nClass Structure: 5 minute warm up / 30 minute circuit workout / 
 10 minute cooldown stretch & mobility\n\n \n\nVinyasa Yoga: This is a dyna
 mic practice that will challenge\, strengthen\, and uplift you both physic
 ally and mentally. This practice moves through seven doorways or stages\, 
 starting by creating sacred space and connecting to breath. Then we light 
 the fire through a series of warmups and vinyasa flow including Surya Nama
 skar (sun salutations) A\, B & C. The warm up prepares the body for strong
  holding postures and finishes with yin and conscious surrender in savasan
 a. All are welcome!\n\n \n\nWhat To Bring: yoga mat\, water\, no shoes pre
 ferred - If you need to wear shoes they must be clean indoor shoes only. N
 o mud\, dirt\, snow\, etc. \n\n \n\nLocation: 1075 Sherman St\, Suite 201 
 Ridgway\, CO\n\nWeehawken Dance Studio (RIGS Building on the corner of She
 rman and Amelia) Parking and entrance to the building are on N. Amelia St.
  \n\n \n\nPayment Options: Cash or Venmo @wildacornjenn\n\nDrop In $15-20 
 sliding scale 5 Class Punch Pass $65  (valid for 1 month)10 Class Punch Pa
 ss $100  (valid for 2 months)
GEO:38.151705;-107.763514
LOCATION:Weehawken Ridgway (Old Schoolhouse)\, Weehawken Dance Studio 
SUMMARY:Functional Fitness - Strength & Mobility Training For Women
URL;VALUE=URI:https://events.ourayridgwayevents.com/event/functional-fitnes
 s-strength-mobility-training-for-women
CATEGORIES:Classes & Workshops
CATEGORIES:Ongoing Event
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20261016T000505Z
UID:tag:localist.com\,2008:EventInstance_53188965905913
DTSTART:20261027T141500Z
DTEND:20261027T150000Z
DESCRIPTION:Welcome to Ridgway's strength and mobility training + YOGA!\n\n
  \n\nFunctional Strength & Mobility Training (for women): Tuesday & Thursd
 ay 8:15-9 am\n\n \n\nVinyasa Yoga: Wednesday 8:15-9:15 am\n\n \n\nFunction
 al means we focus on movements that mimic everyday activities and improve 
 overall mobility\, strength and fitness. Exercises often work multiple mus
 cle groups simultaneously\, improving coordination and stability. I love t
 he female group setting because we get a chance to really connect and not 
 only get stronger physically\, but also build support and community. Come 
 for a drop in and get a taste or commit long term to transformation\, vita
 lity and longevity. All levels are welcome. Let's do hard things together!
  \n\n \n\nClass Structure: 5 minute warm up / 30 minute circuit workout / 
 10 minute cooldown stretch & mobility\n\n \n\nVinyasa Yoga: This is a dyna
 mic practice that will challenge\, strengthen\, and uplift you both physic
 ally and mentally. This practice moves through seven doorways or stages\, 
 starting by creating sacred space and connecting to breath. Then we light 
 the fire through a series of warmups and vinyasa flow including Surya Nama
 skar (sun salutations) A\, B & C. The warm up prepares the body for strong
  holding postures and finishes with yin and conscious surrender in savasan
 a. All are welcome!\n\n \n\nWhat To Bring: yoga mat\, water\, no shoes pre
 ferred - If you need to wear shoes they must be clean indoor shoes only. N
 o mud\, dirt\, snow\, etc. \n\n \n\nLocation: 1075 Sherman St\, Suite 201 
 Ridgway\, CO\n\nWeehawken Dance Studio (RIGS Building on the corner of She
 rman and Amelia) Parking and entrance to the building are on N. Amelia St.
  \n\n \n\nPayment Options: Cash or Venmo @wildacornjenn\n\nDrop In $15-20 
 sliding scale 5 Class Punch Pass $65  (valid for 1 month)10 Class Punch Pa
 ss $100  (valid for 2 months)
GEO:38.151705;-107.763514
LOCATION:Weehawken Ridgway (Old Schoolhouse)\, Weehawken Dance Studio 
SUMMARY:Functional Fitness - Strength & Mobility Training For Women
URL;VALUE=URI:https://events.ourayridgwayevents.com/event/functional-fitnes
 s-strength-mobility-training-for-women
CATEGORIES:Classes & Workshops
CATEGORIES:Ongoing Event
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20261016T000505Z
UID:tag:localist.com\,2008:EventInstance_53188965906938
DTSTART:20261029T141500Z
DTEND:20261029T150000Z
DESCRIPTION:Welcome to Ridgway's strength and mobility training + YOGA!\n\n
  \n\nFunctional Strength & Mobility Training (for women): Tuesday & Thursd
 ay 8:15-9 am\n\n \n\nVinyasa Yoga: Wednesday 8:15-9:15 am\n\n \n\nFunction
 al means we focus on movements that mimic everyday activities and improve 
 overall mobility\, strength and fitness. Exercises often work multiple mus
 cle groups simultaneously\, improving coordination and stability. I love t
 he female group setting because we get a chance to really connect and not 
 only get stronger physically\, but also build support and community. Come 
 for a drop in and get a taste or commit long term to transformation\, vita
 lity and longevity. All levels are welcome. Let's do hard things together!
  \n\n \n\nClass Structure: 5 minute warm up / 30 minute circuit workout / 
 10 minute cooldown stretch & mobility\n\n \n\nVinyasa Yoga: This is a dyna
 mic practice that will challenge\, strengthen\, and uplift you both physic
 ally and mentally. This practice moves through seven doorways or stages\, 
 starting by creating sacred space and connecting to breath. Then we light 
 the fire through a series of warmups and vinyasa flow including Surya Nama
 skar (sun salutations) A\, B & C. The warm up prepares the body for strong
  holding postures and finishes with yin and conscious surrender in savasan
 a. All are welcome!\n\n \n\nWhat To Bring: yoga mat\, water\, no shoes pre
 ferred - If you need to wear shoes they must be clean indoor shoes only. N
 o mud\, dirt\, snow\, etc. \n\n \n\nLocation: 1075 Sherman St\, Suite 201 
 Ridgway\, CO\n\nWeehawken Dance Studio (RIGS Building on the corner of She
 rman and Amelia) Parking and entrance to the building are on N. Amelia St.
  \n\n \n\nPayment Options: Cash or Venmo @wildacornjenn\n\nDrop In $15-20 
 sliding scale 5 Class Punch Pass $65  (valid for 1 month)10 Class Punch Pa
 ss $100  (valid for 2 months)
GEO:38.151705;-107.763514
LOCATION:Weehawken Ridgway (Old Schoolhouse)\, Weehawken Dance Studio 
SUMMARY:Functional Fitness - Strength & Mobility Training For Women
URL;VALUE=URI:https://events.ourayridgwayevents.com/event/functional-fitnes
 s-strength-mobility-training-for-women
CATEGORIES:Classes & Workshops
CATEGORIES:Ongoing Event
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20261016T000505Z
UID:tag:localist.com\,2008:EventInstance_53188965907963
DTSTART:20261103T151500Z
DTEND:20261103T160000Z
DESCRIPTION:Welcome to Ridgway's strength and mobility training + YOGA!\n\n
  \n\nFunctional Strength & Mobility Training (for women): Tuesday & Thursd
 ay 8:15-9 am\n\n \n\nVinyasa Yoga: Wednesday 8:15-9:15 am\n\n \n\nFunction
 al means we focus on movements that mimic everyday activities and improve 
 overall mobility\, strength and fitness. Exercises often work multiple mus
 cle groups simultaneously\, improving coordination and stability. I love t
 he female group setting because we get a chance to really connect and not 
 only get stronger physically\, but also build support and community. Come 
 for a drop in and get a taste or commit long term to transformation\, vita
 lity and longevity. All levels are welcome. Let's do hard things together!
  \n\n \n\nClass Structure: 5 minute warm up / 30 minute circuit workout / 
 10 minute cooldown stretch & mobility\n\n \n\nVinyasa Yoga: This is a dyna
 mic practice that will challenge\, strengthen\, and uplift you both physic
 ally and mentally. This practice moves through seven doorways or stages\, 
 starting by creating sacred space and connecting to breath. Then we light 
 the fire through a series of warmups and vinyasa flow including Surya Nama
 skar (sun salutations) A\, B & C. The warm up prepares the body for strong
  holding postures and finishes with yin and conscious surrender in savasan
 a. All are welcome!\n\n \n\nWhat To Bring: yoga mat\, water\, no shoes pre
 ferred - If you need to wear shoes they must be clean indoor shoes only. N
 o mud\, dirt\, snow\, etc. \n\n \n\nLocation: 1075 Sherman St\, Suite 201 
 Ridgway\, CO\n\nWeehawken Dance Studio (RIGS Building on the corner of She
 rman and Amelia) Parking and entrance to the building are on N. Amelia St.
  \n\n \n\nPayment Options: Cash or Venmo @wildacornjenn\n\nDrop In $15-20 
 sliding scale 5 Class Punch Pass $65  (valid for 1 month)10 Class Punch Pa
 ss $100  (valid for 2 months)
GEO:38.151705;-107.763514
LOCATION:Weehawken Ridgway (Old Schoolhouse)\, Weehawken Dance Studio 
SUMMARY:Functional Fitness - Strength & Mobility Training For Women
URL;VALUE=URI:https://events.ourayridgwayevents.com/event/functional-fitnes
 s-strength-mobility-training-for-women
CATEGORIES:Classes & Workshops
CATEGORIES:Ongoing Event
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20261016T000505Z
UID:tag:localist.com\,2008:EventInstance_53188965908988
DTSTART:20261105T151500Z
DTEND:20261105T160000Z
DESCRIPTION:Welcome to Ridgway's strength and mobility training + YOGA!\n\n
  \n\nFunctional Strength & Mobility Training (for women): Tuesday & Thursd
 ay 8:15-9 am\n\n \n\nVinyasa Yoga: Wednesday 8:15-9:15 am\n\n \n\nFunction
 al means we focus on movements that mimic everyday activities and improve 
 overall mobility\, strength and fitness. Exercises often work multiple mus
 cle groups simultaneously\, improving coordination and stability. I love t
 he female group setting because we get a chance to really connect and not 
 only get stronger physically\, but also build support and community. Come 
 for a drop in and get a taste or commit long term to transformation\, vita
 lity and longevity. All levels are welcome. Let's do hard things together!
  \n\n \n\nClass Structure: 5 minute warm up / 30 minute circuit workout / 
 10 minute cooldown stretch & mobility\n\n \n\nVinyasa Yoga: This is a dyna
 mic practice that will challenge\, strengthen\, and uplift you both physic
 ally and mentally. This practice moves through seven doorways or stages\, 
 starting by creating sacred space and connecting to breath. Then we light 
 the fire through a series of warmups and vinyasa flow including Surya Nama
 skar (sun salutations) A\, B & C. The warm up prepares the body for strong
  holding postures and finishes with yin and conscious surrender in savasan
 a. All are welcome!\n\n \n\nWhat To Bring: yoga mat\, water\, no shoes pre
 ferred - If you need to wear shoes they must be clean indoor shoes only. N
 o mud\, dirt\, snow\, etc. \n\n \n\nLocation: 1075 Sherman St\, Suite 201 
 Ridgway\, CO\n\nWeehawken Dance Studio (RIGS Building on the corner of She
 rman and Amelia) Parking and entrance to the building are on N. Amelia St.
  \n\n \n\nPayment Options: Cash or Venmo @wildacornjenn\n\nDrop In $15-20 
 sliding scale 5 Class Punch Pass $65  (valid for 1 month)10 Class Punch Pa
 ss $100  (valid for 2 months)
GEO:38.151705;-107.763514
LOCATION:Weehawken Ridgway (Old Schoolhouse)\, Weehawken Dance Studio 
SUMMARY:Functional Fitness - Strength & Mobility Training For Women
URL;VALUE=URI:https://events.ourayridgwayevents.com/event/functional-fitnes
 s-strength-mobility-training-for-women
CATEGORIES:Classes & Workshops
CATEGORIES:Ongoing Event
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20261016T000505Z
UID:tag:localist.com\,2008:EventInstance_53188965911037
DTSTART:20261110T151500Z
DTEND:20261110T160000Z
DESCRIPTION:Welcome to Ridgway's strength and mobility training + YOGA!\n\n
  \n\nFunctional Strength & Mobility Training (for women): Tuesday & Thursd
 ay 8:15-9 am\n\n \n\nVinyasa Yoga: Wednesday 8:15-9:15 am\n\n \n\nFunction
 al means we focus on movements that mimic everyday activities and improve 
 overall mobility\, strength and fitness. Exercises often work multiple mus
 cle groups simultaneously\, improving coordination and stability. I love t
 he female group setting because we get a chance to really connect and not 
 only get stronger physically\, but also build support and community. Come 
 for a drop in and get a taste or commit long term to transformation\, vita
 lity and longevity. All levels are welcome. Let's do hard things together!
  \n\n \n\nClass Structure: 5 minute warm up / 30 minute circuit workout / 
 10 minute cooldown stretch & mobility\n\n \n\nVinyasa Yoga: This is a dyna
 mic practice that will challenge\, strengthen\, and uplift you both physic
 ally and mentally. This practice moves through seven doorways or stages\, 
 starting by creating sacred space and connecting to breath. Then we light 
 the fire through a series of warmups and vinyasa flow including Surya Nama
 skar (sun salutations) A\, B & C. The warm up prepares the body for strong
  holding postures and finishes with yin and conscious surrender in savasan
 a. All are welcome!\n\n \n\nWhat To Bring: yoga mat\, water\, no shoes pre
 ferred - If you need to wear shoes they must be clean indoor shoes only. N
 o mud\, dirt\, snow\, etc. \n\n \n\nLocation: 1075 Sherman St\, Suite 201 
 Ridgway\, CO\n\nWeehawken Dance Studio (RIGS Building on the corner of She
 rman and Amelia) Parking and entrance to the building are on N. Amelia St.
  \n\n \n\nPayment Options: Cash or Venmo @wildacornjenn\n\nDrop In $15-20 
 sliding scale 5 Class Punch Pass $65  (valid for 1 month)10 Class Punch Pa
 ss $100  (valid for 2 months)
GEO:38.151705;-107.763514
LOCATION:Weehawken Ridgway (Old Schoolhouse)\, Weehawken Dance Studio 
SUMMARY:Functional Fitness - Strength & Mobility Training For Women
URL;VALUE=URI:https://events.ourayridgwayevents.com/event/functional-fitnes
 s-strength-mobility-training-for-women
CATEGORIES:Classes & Workshops
CATEGORIES:Ongoing Event
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20261016T000505Z
UID:tag:localist.com\,2008:EventInstance_53188965912062
DTSTART:20261112T151500Z
DTEND:20261112T160000Z
DESCRIPTION:Welcome to Ridgway's strength and mobility training + YOGA!\n\n
  \n\nFunctional Strength & Mobility Training (for women): Tuesday & Thursd
 ay 8:15-9 am\n\n \n\nVinyasa Yoga: Wednesday 8:15-9:15 am\n\n \n\nFunction
 al means we focus on movements that mimic everyday activities and improve 
 overall mobility\, strength and fitness. Exercises often work multiple mus
 cle groups simultaneously\, improving coordination and stability. I love t
 he female group setting because we get a chance to really connect and not 
 only get stronger physically\, but also build support and community. Come 
 for a drop in and get a taste or commit long term to transformation\, vita
 lity and longevity. All levels are welcome. Let's do hard things together!
  \n\n \n\nClass Structure: 5 minute warm up / 30 minute circuit workout / 
 10 minute cooldown stretch & mobility\n\n \n\nVinyasa Yoga: This is a dyna
 mic practice that will challenge\, strengthen\, and uplift you both physic
 ally and mentally. This practice moves through seven doorways or stages\, 
 starting by creating sacred space and connecting to breath. Then we light 
 the fire through a series of warmups and vinyasa flow including Surya Nama
 skar (sun salutations) A\, B & C. The warm up prepares the body for strong
  holding postures and finishes with yin and conscious surrender in savasan
 a. All are welcome!\n\n \n\nWhat To Bring: yoga mat\, water\, no shoes pre
 ferred - If you need to wear shoes they must be clean indoor shoes only. N
 o mud\, dirt\, snow\, etc. \n\n \n\nLocation: 1075 Sherman St\, Suite 201 
 Ridgway\, CO\n\nWeehawken Dance Studio (RIGS Building on the corner of She
 rman and Amelia) Parking and entrance to the building are on N. Amelia St.
  \n\n \n\nPayment Options: Cash or Venmo @wildacornjenn\n\nDrop In $15-20 
 sliding scale 5 Class Punch Pass $65  (valid for 1 month)10 Class Punch Pa
 ss $100  (valid for 2 months)
GEO:38.151705;-107.763514
LOCATION:Weehawken Ridgway (Old Schoolhouse)\, Weehawken Dance Studio 
SUMMARY:Functional Fitness - Strength & Mobility Training For Women
URL;VALUE=URI:https://events.ourayridgwayevents.com/event/functional-fitnes
 s-strength-mobility-training-for-women
CATEGORIES:Classes & Workshops
CATEGORIES:Ongoing Event
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20261016T000505Z
UID:tag:localist.com\,2008:EventInstance_53188965913087
DTSTART:20261117T151500Z
DTEND:20261117T160000Z
DESCRIPTION:Welcome to Ridgway's strength and mobility training + YOGA!\n\n
  \n\nFunctional Strength & Mobility Training (for women): Tuesday & Thursd
 ay 8:15-9 am\n\n \n\nVinyasa Yoga: Wednesday 8:15-9:15 am\n\n \n\nFunction
 al means we focus on movements that mimic everyday activities and improve 
 overall mobility\, strength and fitness. Exercises often work multiple mus
 cle groups simultaneously\, improving coordination and stability. I love t
 he female group setting because we get a chance to really connect and not 
 only get stronger physically\, but also build support and community. Come 
 for a drop in and get a taste or commit long term to transformation\, vita
 lity and longevity. All levels are welcome. Let's do hard things together!
  \n\n \n\nClass Structure: 5 minute warm up / 30 minute circuit workout / 
 10 minute cooldown stretch & mobility\n\n \n\nVinyasa Yoga: This is a dyna
 mic practice that will challenge\, strengthen\, and uplift you both physic
 ally and mentally. This practice moves through seven doorways or stages\, 
 starting by creating sacred space and connecting to breath. Then we light 
 the fire through a series of warmups and vinyasa flow including Surya Nama
 skar (sun salutations) A\, B & C. The warm up prepares the body for strong
  holding postures and finishes with yin and conscious surrender in savasan
 a. All are welcome!\n\n \n\nWhat To Bring: yoga mat\, water\, no shoes pre
 ferred - If you need to wear shoes they must be clean indoor shoes only. N
 o mud\, dirt\, snow\, etc. \n\n \n\nLocation: 1075 Sherman St\, Suite 201 
 Ridgway\, CO\n\nWeehawken Dance Studio (RIGS Building on the corner of She
 rman and Amelia) Parking and entrance to the building are on N. Amelia St.
  \n\n \n\nPayment Options: Cash or Venmo @wildacornjenn\n\nDrop In $15-20 
 sliding scale 5 Class Punch Pass $65  (valid for 1 month)10 Class Punch Pa
 ss $100  (valid for 2 months)
GEO:38.151705;-107.763514
LOCATION:Weehawken Ridgway (Old Schoolhouse)\, Weehawken Dance Studio 
SUMMARY:Functional Fitness - Strength & Mobility Training For Women
URL;VALUE=URI:https://events.ourayridgwayevents.com/event/functional-fitnes
 s-strength-mobility-training-for-women
CATEGORIES:Classes & Workshops
CATEGORIES:Ongoing Event
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20261016T000505Z
UID:tag:localist.com\,2008:EventInstance_53188965914112
DTSTART:20261119T151500Z
DTEND:20261119T160000Z
DESCRIPTION:Welcome to Ridgway's strength and mobility training + YOGA!\n\n
  \n\nFunctional Strength & Mobility Training (for women): Tuesday & Thursd
 ay 8:15-9 am\n\n \n\nVinyasa Yoga: Wednesday 8:15-9:15 am\n\n \n\nFunction
 al means we focus on movements that mimic everyday activities and improve 
 overall mobility\, strength and fitness. Exercises often work multiple mus
 cle groups simultaneously\, improving coordination and stability. I love t
 he female group setting because we get a chance to really connect and not 
 only get stronger physically\, but also build support and community. Come 
 for a drop in and get a taste or commit long term to transformation\, vita
 lity and longevity. All levels are welcome. Let's do hard things together!
  \n\n \n\nClass Structure: 5 minute warm up / 30 minute circuit workout / 
 10 minute cooldown stretch & mobility\n\n \n\nVinyasa Yoga: This is a dyna
 mic practice that will challenge\, strengthen\, and uplift you both physic
 ally and mentally. This practice moves through seven doorways or stages\, 
 starting by creating sacred space and connecting to breath. Then we light 
 the fire through a series of warmups and vinyasa flow including Surya Nama
 skar (sun salutations) A\, B & C. The warm up prepares the body for strong
  holding postures and finishes with yin and conscious surrender in savasan
 a. All are welcome!\n\n \n\nWhat To Bring: yoga mat\, water\, no shoes pre
 ferred - If you need to wear shoes they must be clean indoor shoes only. N
 o mud\, dirt\, snow\, etc. \n\n \n\nLocation: 1075 Sherman St\, Suite 201 
 Ridgway\, CO\n\nWeehawken Dance Studio (RIGS Building on the corner of She
 rman and Amelia) Parking and entrance to the building are on N. Amelia St.
  \n\n \n\nPayment Options: Cash or Venmo @wildacornjenn\n\nDrop In $15-20 
 sliding scale 5 Class Punch Pass $65  (valid for 1 month)10 Class Punch Pa
 ss $100  (valid for 2 months)
GEO:38.151705;-107.763514
LOCATION:Weehawken Ridgway (Old Schoolhouse)\, Weehawken Dance Studio 
SUMMARY:Functional Fitness - Strength & Mobility Training For Women
URL;VALUE=URI:https://events.ourayridgwayevents.com/event/functional-fitnes
 s-strength-mobility-training-for-women
CATEGORIES:Classes & Workshops
CATEGORIES:Ongoing Event
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20261016T000505Z
UID:tag:localist.com\,2008:EventInstance_53188965915137
DTSTART:20261124T151500Z
DTEND:20261124T160000Z
DESCRIPTION:Welcome to Ridgway's strength and mobility training + YOGA!\n\n
  \n\nFunctional Strength & Mobility Training (for women): Tuesday & Thursd
 ay 8:15-9 am\n\n \n\nVinyasa Yoga: Wednesday 8:15-9:15 am\n\n \n\nFunction
 al means we focus on movements that mimic everyday activities and improve 
 overall mobility\, strength and fitness. Exercises often work multiple mus
 cle groups simultaneously\, improving coordination and stability. I love t
 he female group setting because we get a chance to really connect and not 
 only get stronger physically\, but also build support and community. Come 
 for a drop in and get a taste or commit long term to transformation\, vita
 lity and longevity. All levels are welcome. Let's do hard things together!
  \n\n \n\nClass Structure: 5 minute warm up / 30 minute circuit workout / 
 10 minute cooldown stretch & mobility\n\n \n\nVinyasa Yoga: This is a dyna
 mic practice that will challenge\, strengthen\, and uplift you both physic
 ally and mentally. This practice moves through seven doorways or stages\, 
 starting by creating sacred space and connecting to breath. Then we light 
 the fire through a series of warmups and vinyasa flow including Surya Nama
 skar (sun salutations) A\, B & C. The warm up prepares the body for strong
  holding postures and finishes with yin and conscious surrender in savasan
 a. All are welcome!\n\n \n\nWhat To Bring: yoga mat\, water\, no shoes pre
 ferred - If you need to wear shoes they must be clean indoor shoes only. N
 o mud\, dirt\, snow\, etc. \n\n \n\nLocation: 1075 Sherman St\, Suite 201 
 Ridgway\, CO\n\nWeehawken Dance Studio (RIGS Building on the corner of She
 rman and Amelia) Parking and entrance to the building are on N. Amelia St.
  \n\n \n\nPayment Options: Cash or Venmo @wildacornjenn\n\nDrop In $15-20 
 sliding scale 5 Class Punch Pass $65  (valid for 1 month)10 Class Punch Pa
 ss $100  (valid for 2 months)
GEO:38.151705;-107.763514
LOCATION:Weehawken Ridgway (Old Schoolhouse)\, Weehawken Dance Studio 
SUMMARY:Functional Fitness - Strength & Mobility Training For Women
URL;VALUE=URI:https://events.ourayridgwayevents.com/event/functional-fitnes
 s-strength-mobility-training-for-women
CATEGORIES:Classes & Workshops
CATEGORIES:Ongoing Event
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20261016T000506Z
UID:tag:localist.com\,2008:EventInstance_53188965916162
DTSTART:20261126T151500Z
DTEND:20261126T160000Z
DESCRIPTION:Welcome to Ridgway's strength and mobility training + YOGA!\n\n
  \n\nFunctional Strength & Mobility Training (for women): Tuesday & Thursd
 ay 8:15-9 am\n\n \n\nVinyasa Yoga: Wednesday 8:15-9:15 am\n\n \n\nFunction
 al means we focus on movements that mimic everyday activities and improve 
 overall mobility\, strength and fitness. Exercises often work multiple mus
 cle groups simultaneously\, improving coordination and stability. I love t
 he female group setting because we get a chance to really connect and not 
 only get stronger physically\, but also build support and community. Come 
 for a drop in and get a taste or commit long term to transformation\, vita
 lity and longevity. All levels are welcome. Let's do hard things together!
  \n\n \n\nClass Structure: 5 minute warm up / 30 minute circuit workout / 
 10 minute cooldown stretch & mobility\n\n \n\nVinyasa Yoga: This is a dyna
 mic practice that will challenge\, strengthen\, and uplift you both physic
 ally and mentally. This practice moves through seven doorways or stages\, 
 starting by creating sacred space and connecting to breath. Then we light 
 the fire through a series of warmups and vinyasa flow including Surya Nama
 skar (sun salutations) A\, B & C. The warm up prepares the body for strong
  holding postures and finishes with yin and conscious surrender in savasan
 a. All are welcome!\n\n \n\nWhat To Bring: yoga mat\, water\, no shoes pre
 ferred - If you need to wear shoes they must be clean indoor shoes only. N
 o mud\, dirt\, snow\, etc. \n\n \n\nLocation: 1075 Sherman St\, Suite 201 
 Ridgway\, CO\n\nWeehawken Dance Studio (RIGS Building on the corner of She
 rman and Amelia) Parking and entrance to the building are on N. Amelia St.
  \n\n \n\nPayment Options: Cash or Venmo @wildacornjenn\n\nDrop In $15-20 
 sliding scale 5 Class Punch Pass $65  (valid for 1 month)10 Class Punch Pa
 ss $100  (valid for 2 months)
GEO:38.151705;-107.763514
LOCATION:Weehawken Ridgway (Old Schoolhouse)\, Weehawken Dance Studio 
SUMMARY:Functional Fitness - Strength & Mobility Training For Women
URL;VALUE=URI:https://events.ourayridgwayevents.com/event/functional-fitnes
 s-strength-mobility-training-for-women
CATEGORIES:Classes & Workshops
CATEGORIES:Ongoing Event
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20261016T000506Z
UID:tag:localist.com\,2008:EventInstance_53188965916163
DTSTART:20261201T151500Z
DTEND:20261201T160000Z
DESCRIPTION:Welcome to Ridgway's strength and mobility training + YOGA!\n\n
  \n\nFunctional Strength & Mobility Training (for women): Tuesday & Thursd
 ay 8:15-9 am\n\n \n\nVinyasa Yoga: Wednesday 8:15-9:15 am\n\n \n\nFunction
 al means we focus on movements that mimic everyday activities and improve 
 overall mobility\, strength and fitness. Exercises often work multiple mus
 cle groups simultaneously\, improving coordination and stability. I love t
 he female group setting because we get a chance to really connect and not 
 only get stronger physically\, but also build support and community. Come 
 for a drop in and get a taste or commit long term to transformation\, vita
 lity and longevity. All levels are welcome. Let's do hard things together!
  \n\n \n\nClass Structure: 5 minute warm up / 30 minute circuit workout / 
 10 minute cooldown stretch & mobility\n\n \n\nVinyasa Yoga: This is a dyna
 mic practice that will challenge\, strengthen\, and uplift you both physic
 ally and mentally. This practice moves through seven doorways or stages\, 
 starting by creating sacred space and connecting to breath. Then we light 
 the fire through a series of warmups and vinyasa flow including Surya Nama
 skar (sun salutations) A\, B & C. The warm up prepares the body for strong
  holding postures and finishes with yin and conscious surrender in savasan
 a. All are welcome!\n\n \n\nWhat To Bring: yoga mat\, water\, no shoes pre
 ferred - If you need to wear shoes they must be clean indoor shoes only. N
 o mud\, dirt\, snow\, etc. \n\n \n\nLocation: 1075 Sherman St\, Suite 201 
 Ridgway\, CO\n\nWeehawken Dance Studio (RIGS Building on the corner of She
 rman and Amelia) Parking and entrance to the building are on N. Amelia St.
  \n\n \n\nPayment Options: Cash or Venmo @wildacornjenn\n\nDrop In $15-20 
 sliding scale 5 Class Punch Pass $65  (valid for 1 month)10 Class Punch Pa
 ss $100  (valid for 2 months)
GEO:38.151705;-107.763514
LOCATION:Weehawken Ridgway (Old Schoolhouse)\, Weehawken Dance Studio 
SUMMARY:Functional Fitness - Strength & Mobility Training For Women
URL;VALUE=URI:https://events.ourayridgwayevents.com/event/functional-fitnes
 s-strength-mobility-training-for-women
CATEGORIES:Classes & Workshops
CATEGORIES:Ongoing Event
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20261016T000506Z
UID:tag:localist.com\,2008:EventInstance_53188965917188
DTSTART:20261203T151500Z
DTEND:20261203T160000Z
DESCRIPTION:Welcome to Ridgway's strength and mobility training + YOGA!\n\n
  \n\nFunctional Strength & Mobility Training (for women): Tuesday & Thursd
 ay 8:15-9 am\n\n \n\nVinyasa Yoga: Wednesday 8:15-9:15 am\n\n \n\nFunction
 al means we focus on movements that mimic everyday activities and improve 
 overall mobility\, strength and fitness. Exercises often work multiple mus
 cle groups simultaneously\, improving coordination and stability. I love t
 he female group setting because we get a chance to really connect and not 
 only get stronger physically\, but also build support and community. Come 
 for a drop in and get a taste or commit long term to transformation\, vita
 lity and longevity. All levels are welcome. Let's do hard things together!
  \n\n \n\nClass Structure: 5 minute warm up / 30 minute circuit workout / 
 10 minute cooldown stretch & mobility\n\n \n\nVinyasa Yoga: This is a dyna
 mic practice that will challenge\, strengthen\, and uplift you both physic
 ally and mentally. This practice moves through seven doorways or stages\, 
 starting by creating sacred space and connecting to breath. Then we light 
 the fire through a series of warmups and vinyasa flow including Surya Nama
 skar (sun salutations) A\, B & C. The warm up prepares the body for strong
  holding postures and finishes with yin and conscious surrender in savasan
 a. All are welcome!\n\n \n\nWhat To Bring: yoga mat\, water\, no shoes pre
 ferred - If you need to wear shoes they must be clean indoor shoes only. N
 o mud\, dirt\, snow\, etc. \n\n \n\nLocation: 1075 Sherman St\, Suite 201 
 Ridgway\, CO\n\nWeehawken Dance Studio (RIGS Building on the corner of She
 rman and Amelia) Parking and entrance to the building are on N. Amelia St.
  \n\n \n\nPayment Options: Cash or Venmo @wildacornjenn\n\nDrop In $15-20 
 sliding scale 5 Class Punch Pass $65  (valid for 1 month)10 Class Punch Pa
 ss $100  (valid for 2 months)
GEO:38.151705;-107.763514
LOCATION:Weehawken Ridgway (Old Schoolhouse)\, Weehawken Dance Studio 
SUMMARY:Functional Fitness - Strength & Mobility Training For Women
URL;VALUE=URI:https://events.ourayridgwayevents.com/event/functional-fitnes
 s-strength-mobility-training-for-women
CATEGORIES:Classes & Workshops
CATEGORIES:Ongoing Event
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20261016T000506Z
UID:tag:localist.com\,2008:EventInstance_53188965918213
DTSTART:20261208T151500Z
DTEND:20261208T160000Z
DESCRIPTION:Welcome to Ridgway's strength and mobility training + YOGA!\n\n
  \n\nFunctional Strength & Mobility Training (for women): Tuesday & Thursd
 ay 8:15-9 am\n\n \n\nVinyasa Yoga: Wednesday 8:15-9:15 am\n\n \n\nFunction
 al means we focus on movements that mimic everyday activities and improve 
 overall mobility\, strength and fitness. Exercises often work multiple mus
 cle groups simultaneously\, improving coordination and stability. I love t
 he female group setting because we get a chance to really connect and not 
 only get stronger physically\, but also build support and community. Come 
 for a drop in and get a taste or commit long term to transformation\, vita
 lity and longevity. All levels are welcome. Let's do hard things together!
  \n\n \n\nClass Structure: 5 minute warm up / 30 minute circuit workout / 
 10 minute cooldown stretch & mobility\n\n \n\nVinyasa Yoga: This is a dyna
 mic practice that will challenge\, strengthen\, and uplift you both physic
 ally and mentally. This practice moves through seven doorways or stages\, 
 starting by creating sacred space and connecting to breath. Then we light 
 the fire through a series of warmups and vinyasa flow including Surya Nama
 skar (sun salutations) A\, B & C. The warm up prepares the body for strong
  holding postures and finishes with yin and conscious surrender in savasan
 a. All are welcome!\n\n \n\nWhat To Bring: yoga mat\, water\, no shoes pre
 ferred - If you need to wear shoes they must be clean indoor shoes only. N
 o mud\, dirt\, snow\, etc. \n\n \n\nLocation: 1075 Sherman St\, Suite 201 
 Ridgway\, CO\n\nWeehawken Dance Studio (RIGS Building on the corner of She
 rman and Amelia) Parking and entrance to the building are on N. Amelia St.
  \n\n \n\nPayment Options: Cash or Venmo @wildacornjenn\n\nDrop In $15-20 
 sliding scale 5 Class Punch Pass $65  (valid for 1 month)10 Class Punch Pa
 ss $100  (valid for 2 months)
GEO:38.151705;-107.763514
LOCATION:Weehawken Ridgway (Old Schoolhouse)\, Weehawken Dance Studio 
SUMMARY:Functional Fitness - Strength & Mobility Training For Women
URL;VALUE=URI:https://events.ourayridgwayevents.com/event/functional-fitnes
 s-strength-mobility-training-for-women
CATEGORIES:Classes & Workshops
CATEGORIES:Ongoing Event
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20261016T000506Z
UID:tag:localist.com\,2008:EventInstance_53188965919238
DTSTART:20261210T151500Z
DTEND:20261210T160000Z
DESCRIPTION:Welcome to Ridgway's strength and mobility training + YOGA!\n\n
  \n\nFunctional Strength & Mobility Training (for women): Tuesday & Thursd
 ay 8:15-9 am\n\n \n\nVinyasa Yoga: Wednesday 8:15-9:15 am\n\n \n\nFunction
 al means we focus on movements that mimic everyday activities and improve 
 overall mobility\, strength and fitness. Exercises often work multiple mus
 cle groups simultaneously\, improving coordination and stability. I love t
 he female group setting because we get a chance to really connect and not 
 only get stronger physically\, but also build support and community. Come 
 for a drop in and get a taste or commit long term to transformation\, vita
 lity and longevity. All levels are welcome. Let's do hard things together!
  \n\n \n\nClass Structure: 5 minute warm up / 30 minute circuit workout / 
 10 minute cooldown stretch & mobility\n\n \n\nVinyasa Yoga: This is a dyna
 mic practice that will challenge\, strengthen\, and uplift you both physic
 ally and mentally. This practice moves through seven doorways or stages\, 
 starting by creating sacred space and connecting to breath. Then we light 
 the fire through a series of warmups and vinyasa flow including Surya Nama
 skar (sun salutations) A\, B & C. The warm up prepares the body for strong
  holding postures and finishes with yin and conscious surrender in savasan
 a. All are welcome!\n\n \n\nWhat To Bring: yoga mat\, water\, no shoes pre
 ferred - If you need to wear shoes they must be clean indoor shoes only. N
 o mud\, dirt\, snow\, etc. \n\n \n\nLocation: 1075 Sherman St\, Suite 201 
 Ridgway\, CO\n\nWeehawken Dance Studio (RIGS Building on the corner of She
 rman and Amelia) Parking and entrance to the building are on N. Amelia St.
  \n\n \n\nPayment Options: Cash or Venmo @wildacornjenn\n\nDrop In $15-20 
 sliding scale 5 Class Punch Pass $65  (valid for 1 month)10 Class Punch Pa
 ss $100  (valid for 2 months)
GEO:38.151705;-107.763514
LOCATION:Weehawken Ridgway (Old Schoolhouse)\, Weehawken Dance Studio 
SUMMARY:Functional Fitness - Strength & Mobility Training For Women
URL;VALUE=URI:https://events.ourayridgwayevents.com/event/functional-fitnes
 s-strength-mobility-training-for-women
CATEGORIES:Classes & Workshops
CATEGORIES:Ongoing Event
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20261016T000506Z
UID:tag:localist.com\,2008:EventInstance_53188965920263
DTSTART:20261215T151500Z
DTEND:20261215T160000Z
DESCRIPTION:Welcome to Ridgway's strength and mobility training + YOGA!\n\n
  \n\nFunctional Strength & Mobility Training (for women): Tuesday & Thursd
 ay 8:15-9 am\n\n \n\nVinyasa Yoga: Wednesday 8:15-9:15 am\n\n \n\nFunction
 al means we focus on movements that mimic everyday activities and improve 
 overall mobility\, strength and fitness. Exercises often work multiple mus
 cle groups simultaneously\, improving coordination and stability. I love t
 he female group setting because we get a chance to really connect and not 
 only get stronger physically\, but also build support and community. Come 
 for a drop in and get a taste or commit long term to transformation\, vita
 lity and longevity. All levels are welcome. Let's do hard things together!
  \n\n \n\nClass Structure: 5 minute warm up / 30 minute circuit workout / 
 10 minute cooldown stretch & mobility\n\n \n\nVinyasa Yoga: This is a dyna
 mic practice that will challenge\, strengthen\, and uplift you both physic
 ally and mentally. This practice moves through seven doorways or stages\, 
 starting by creating sacred space and connecting to breath. Then we light 
 the fire through a series of warmups and vinyasa flow including Surya Nama
 skar (sun salutations) A\, B & C. The warm up prepares the body for strong
  holding postures and finishes with yin and conscious surrender in savasan
 a. All are welcome!\n\n \n\nWhat To Bring: yoga mat\, water\, no shoes pre
 ferred - If you need to wear shoes they must be clean indoor shoes only. N
 o mud\, dirt\, snow\, etc. \n\n \n\nLocation: 1075 Sherman St\, Suite 201 
 Ridgway\, CO\n\nWeehawken Dance Studio (RIGS Building on the corner of She
 rman and Amelia) Parking and entrance to the building are on N. Amelia St.
  \n\n \n\nPayment Options: Cash or Venmo @wildacornjenn\n\nDrop In $15-20 
 sliding scale 5 Class Punch Pass $65  (valid for 1 month)10 Class Punch Pa
 ss $100  (valid for 2 months)
GEO:38.151705;-107.763514
LOCATION:Weehawken Ridgway (Old Schoolhouse)\, Weehawken Dance Studio 
SUMMARY:Functional Fitness - Strength & Mobility Training For Women
URL;VALUE=URI:https://events.ourayridgwayevents.com/event/functional-fitnes
 s-strength-mobility-training-for-women
CATEGORIES:Classes & Workshops
CATEGORIES:Ongoing Event
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20261016T000506Z
UID:tag:localist.com\,2008:EventInstance_53188965920264
DTSTART:20261217T151500Z
DTEND:20261217T160000Z
DESCRIPTION:Welcome to Ridgway's strength and mobility training + YOGA!\n\n
  \n\nFunctional Strength & Mobility Training (for women): Tuesday & Thursd
 ay 8:15-9 am\n\n \n\nVinyasa Yoga: Wednesday 8:15-9:15 am\n\n \n\nFunction
 al means we focus on movements that mimic everyday activities and improve 
 overall mobility\, strength and fitness. Exercises often work multiple mus
 cle groups simultaneously\, improving coordination and stability. I love t
 he female group setting because we get a chance to really connect and not 
 only get stronger physically\, but also build support and community. Come 
 for a drop in and get a taste or commit long term to transformation\, vita
 lity and longevity. All levels are welcome. Let's do hard things together!
  \n\n \n\nClass Structure: 5 minute warm up / 30 minute circuit workout / 
 10 minute cooldown stretch & mobility\n\n \n\nVinyasa Yoga: This is a dyna
 mic practice that will challenge\, strengthen\, and uplift you both physic
 ally and mentally. This practice moves through seven doorways or stages\, 
 starting by creating sacred space and connecting to breath. Then we light 
 the fire through a series of warmups and vinyasa flow including Surya Nama
 skar (sun salutations) A\, B & C. The warm up prepares the body for strong
  holding postures and finishes with yin and conscious surrender in savasan
 a. All are welcome!\n\n \n\nWhat To Bring: yoga mat\, water\, no shoes pre
 ferred - If you need to wear shoes they must be clean indoor shoes only. N
 o mud\, dirt\, snow\, etc. \n\n \n\nLocation: 1075 Sherman St\, Suite 201 
 Ridgway\, CO\n\nWeehawken Dance Studio (RIGS Building on the corner of She
 rman and Amelia) Parking and entrance to the building are on N. Amelia St.
  \n\n \n\nPayment Options: Cash or Venmo @wildacornjenn\n\nDrop In $15-20 
 sliding scale 5 Class Punch Pass $65  (valid for 1 month)10 Class Punch Pa
 ss $100  (valid for 2 months)
GEO:38.151705;-107.763514
LOCATION:Weehawken Ridgway (Old Schoolhouse)\, Weehawken Dance Studio 
SUMMARY:Functional Fitness - Strength & Mobility Training For Women
URL;VALUE=URI:https://events.ourayridgwayevents.com/event/functional-fitnes
 s-strength-mobility-training-for-women
CATEGORIES:Classes & Workshops
CATEGORIES:Ongoing Event
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20261016T000506Z
UID:tag:localist.com\,2008:EventInstance_53188965921289
DTSTART:20261222T151500Z
DTEND:20261222T160000Z
DESCRIPTION:Welcome to Ridgway's strength and mobility training + YOGA!\n\n
  \n\nFunctional Strength & Mobility Training (for women): Tuesday & Thursd
 ay 8:15-9 am\n\n \n\nVinyasa Yoga: Wednesday 8:15-9:15 am\n\n \n\nFunction
 al means we focus on movements that mimic everyday activities and improve 
 overall mobility\, strength and fitness. Exercises often work multiple mus
 cle groups simultaneously\, improving coordination and stability. I love t
 he female group setting because we get a chance to really connect and not 
 only get stronger physically\, but also build support and community. Come 
 for a drop in and get a taste or commit long term to transformation\, vita
 lity and longevity. All levels are welcome. Let's do hard things together!
  \n\n \n\nClass Structure: 5 minute warm up / 30 minute circuit workout / 
 10 minute cooldown stretch & mobility\n\n \n\nVinyasa Yoga: This is a dyna
 mic practice that will challenge\, strengthen\, and uplift you both physic
 ally and mentally. This practice moves through seven doorways or stages\, 
 starting by creating sacred space and connecting to breath. Then we light 
 the fire through a series of warmups and vinyasa flow including Surya Nama
 skar (sun salutations) A\, B & C. The warm up prepares the body for strong
  holding postures and finishes with yin and conscious surrender in savasan
 a. All are welcome!\n\n \n\nWhat To Bring: yoga mat\, water\, no shoes pre
 ferred - If you need to wear shoes they must be clean indoor shoes only. N
 o mud\, dirt\, snow\, etc. \n\n \n\nLocation: 1075 Sherman St\, Suite 201 
 Ridgway\, CO\n\nWeehawken Dance Studio (RIGS Building on the corner of She
 rman and Amelia) Parking and entrance to the building are on N. Amelia St.
  \n\n \n\nPayment Options: Cash or Venmo @wildacornjenn\n\nDrop In $15-20 
 sliding scale 5 Class Punch Pass $65  (valid for 1 month)10 Class Punch Pa
 ss $100  (valid for 2 months)
GEO:38.151705;-107.763514
LOCATION:Weehawken Ridgway (Old Schoolhouse)\, Weehawken Dance Studio 
SUMMARY:Functional Fitness - Strength & Mobility Training For Women
URL;VALUE=URI:https://events.ourayridgwayevents.com/event/functional-fitnes
 s-strength-mobility-training-for-women
CATEGORIES:Classes & Workshops
CATEGORIES:Ongoing Event
END:VEVENT
END:VCALENDAR